Today, we're embracing the power of brain health to make you confident, clear and focused with the neurophysiologist and human performance/billionaire brain coach, Dr. Louisa Nicola. She is a powerhouse in revealing ways to better care for your brain and boost your performance.
Get ready for a deep dive into brain health, its crucial role in our journey to ... Show More
Yesterday
How To Avoid Time Wasters, Manipulators & Liars To Find Real Love | Stephanie Ike Okafor PT 2 (Fan Fave)
It’s Lisa Bilyeu and on this episode of Women of Impact I've got the amazing Stephanie Okafor with me, and oh boy, are we diving deep and getting real! This episode is all about shaking up what you think you know about submission in relationships. It's not what you think—it’s abo ... Show More
58m 16s
Apr 27
How To Avoid Time Wasters, Manipulators & Liars To Find Real Love | Stephanie Ike Okafor PT 1 (Fan Fave)
It’s Lisa Bilyeu and on this episode of Women of Impact I've got the amazing Stephanie Okafor with me, and oh boy, are we diving deep and getting real! This episode is all about shaking up what you think you know about submission in relationships. It's not what you think—it’s abo ... Show More
59m 54s
Aug 2022
Dr. Nicole Byers on How healthy habits can lead to a healthy brain
Episode #797There are some habits that make you feel good, be it a morning walk, watering plants or it may also be ironing your clothes. All these habits do make an impact on your brain health. In this episode of the #TheHabitCoach podcast, Ashdin Doctor is joined by Dr. Nicole B ... Show More
27m 27s
Jun 2023
BITESIZE | Why Kindness is the Superpower You Didn’t Know You Had | Claudia Hammond #375
“Behaving compassionately improves the lives of others, it also improves our own lives. There are measurable boosts to health, both mental and physical. Behaving kindly can act as a buffer against burnout and stress, and improve our well-being. It brings us happiness and can even ... Show More
12m 25s
Apr 2022
BITESIZE | How to Optimise Your Brain Health as You Age | Dr. Lisa Mosconi #264
The brain is our most vital and complex organ, and there are some simple things we can do every day to help keep it healthy.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips f ... Show More
11m 59s
Sep 2023
BITESIZE | Do This Every Day to Boost Your Brain Health | Dr Wendy Suzuki #382
Our brains are plastic and can change at any age, and we can take action to make them healthier, younger and stronger.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from s ... Show More
12m 13s
Sep 2023
The Backwards Law: Stop Chasing Happiness. Become Anti-fragile Instead | Gad Saad PT 2
Welcome back to the final part of our two-part episode with Gad Saad. In this segment, we delve deeper into Gad's unique perspectives on life, happiness and truth. He shares the evolutionary reasons for religion, the dangers of confusing equality of opportunities with equality of ... Show More
1h 34m