If you’re an athlete, you know that it can be helpful to get psyched up before a big game. But getting in the right mindset is important in any kind of high-stakes scenario, whether you want to perform your best in a big meeting, presentation, interview, audition, or conversation.My guest has some tips he gleaned from interviewing athletes, soldiers, enterta ... Show More
Jul 21
The Secret Skills of Master Negotiators
When most people think of negotiation, they picture big, high-stakes moments: haggling over the price of a house, negotiating a starting salary, or hammering out the terms of a business deal. But negotiation is also something we do every day. It’s working out who’s taking on whic ... Show More
1 h
Sep 2017
652: Daniel McGinn | The Science of Mental Preparation
Daniel McGinn (@danmcginn) is a senior editor at Harvard Business Review, and the author of Psyched Up: How the Science of Mental Preparation Can Help You Succeed. The Cheat Sheet: How elite athletes and professionals deploy techniques to boost confidence, reduce anxiety, and op ... Show More
44m 40s
Jun 2017
Mental Preparation Secrets of Top Athletes, Entertainers, and Surgeons
Dan McGinn, senior editor at Harvard Business Review, talks about what businesspeople can learn from how top performers and athletes prepare for their big moments. In business, a big sales meeting, presentation, or interview can be pivotal to success. The same goes for pep talks ... Show More
19m 48s
Jun 2025
A Powerful Mindset Makes You Unstoppable: How to Train Your Mind & Unlock Your Full Potential
<p>Today, you’ll learn how to control your mind and train it for extraordinary performance. </p><p>By the end of this episode, you’ll know the exact mental training techniques used by world-class athletes, Olympians, and elite performers to overcome fear, build resilience, and un ... Show More
1h 19m
Jan 2024
Paul McKenna (World leading Hypnotist): Unlocking your potential with new ways of thinking (E234)
<p>Uncover the secrets to optimising your potential, rewiring your brain, and learning new tools for self-improvement in this episode with Paul McKenna.</p><br><p>Paul McKenna is a behavioural scientist and author, with the goal of helping people become the best version of themse ... Show More
1h 8m
Feb 2025
How Nervous People Can Perform Under Pressure - Steve Magness - #897
Steve Magness is a performance coach, author, and sports scientist. Performing under pressure isn’t easy. Whether it’s a big test, a game, or a presentation, nerves often get in the way. So how do you stay calm and do your best? How can you turn pressure into an advantage? Expect ... Show More
1h 7m
Aug 2021
Develop a Positive Mindset
Having a positive outlook towards your life is something we all seek to achieve, but the biggest component to having it is being able to manifest it amid the chaos and then to sustain it. In this episode, learn ways to improve your mindset even on your hardest moments, so you can ... Show More
19m 43s
<p class="p1"><span style="font-size: 12pt;">In this episode, Dr. Cohn answers a question from a reader about how to manage your intensity prior to competition. Here's the question of the week:<br /></span></p> <p class="p1"><span style="font-size: 12pt;">DARCY: <em>"I sometimes ... Show More