In the early days of the pandemic, many of us picked up new hobbies and habits. We started taking walks. We started cooking for ourselves. Some of us stopped drinking. Some of us started doing 50 pushups when we woke up. Some of us stopped watching the news or quit Twitter.
As we talked about recently though, that time feels very far away. Some of those hab ... Show More
Yesterday
We Are All Trying This | Train To Let Go Of What's Not Yours
<p>Seneca wasn’t perfect. He struggled, as all humans do, with inconsistencies between his philosophy and his actions. So, why should we listen to him?</p><p><br></p><p>👉 Support the podcast and go deeper into Stoicism by subscribing to<a href="https://dailystoic.supercast.com/" ... Show More
8m 57s
Jul 2021
Stop consuming, start doing!
<p>We live in an age where there is information coming out of our ears.</p><p>If we want to know something, we can find it.</p><p>If we want to see something, we can watch it.</p><p>There are literally millions of books and podcasts with information on how to work on yourself and ... Show More
13m 55s
Jan 2023
These DAILY HABITS Will Prime Your Brain To DESTROY Stress, Anxiety, & Depression | Tony Robbins
That feeling you grapple with every day of wanting to change, but struggling to change because 30 minutes into the day you’ve already caved and did what you said you wouldn't do, is more than paralyzing. It makes you frustrated and angry with yourself. That habit loop of disappoi ... Show More
1h 7m