episode-header-image

Jul 2023

27m 19s

84. Feeling Like You're Not Doing Enough

Aware and Aggravated

About this episode

Up next

72. Dismantling- The Weapon For People Pleasers

People pleasing is the control of attachment coming IN, and dismantling is the control of attachment goes OUT. Merch & Sunglasses: 🕶️ https://leoskepicollection.comAmazon Storefront (Things I actually use/buy)https://a.co/d/04ENNIRFSocial Media: https://www.instagram.com/leoskep ... Show More

71. Burn Them Out Of Your Mind

Here's how to burn someone out of your mind for good ;) Merch: 🕶️ https://leoskepicollection.comAmazon Storefront: https://a.co/d/04ENNIRFSocial Media: https://www.instagram.com/leoskepihttps://www.tiktok.com/@leoskepihttps://www.snapchat.com/add/leoskepiSubstack: https://substa ... Show More

70. The Spiritual Isolation Phase

What I've been learning about the spiritual phase of loneliness AKA the "dark night of the soul." Merch: 🕶️ https://leoskepicollection.comSocial Media: https://www.instagram.com/leoskepihttps://www.tiktok.com/@leoskepihttps://www.snapchat.com/add/leoskepiSubstack: https://substa ... Show More

Recommended Episodes

Ep 102. When you feel like you’re never doing enough

Today is a solo episode where I'm sharing about when you feel like you're never doing enough.Whether you procrastinate, beat yourself up or just never feel good enough, I'm sharing how to unhook yourself from FOMO, comparison and giving yourself a hard time, and instead get into ... Show More

Your Ego is Holding You Back From What Matters

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠ No matter how much you achieve, why does it still feel like you're not enough? That nagging feeling of unworthiness—even when yo ... Show More

Why You Still Don't Feel Good Enough

This clip is from Brendon's 2hr training in ⁠⁠⁠GrowthDay app⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠https://growthday.go.link/gCW0U No matter how much you achieve, why does it still feel like you're not enough? That nagging feeling of unworthiness—even when you're doi ... Show More

When You Feel Like You’re Not Enough Try These 3 Simple Therapy Hacks

Want to work with Rebecca in her 90 Day Reset Program?Head to www.takeouttherapy.com for more info! Feel like you’re constantly falling short—no matter how much you give, do, or succeed?That quiet background hum of “I’m not enough” might seem like just a thought… but it’s actuall ... Show More

Not Feeling Good Enough

In this episode, we discuss the feeling of not being "good enough" and a simple practice to work with it.As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address ... Show More

A More Joyful & Less Regret-filled Way to Live | Leo Babauta

<p>Feeling like you're always behind in life? Leo Babauta joins us to explore why we get stuck chasing unrealistic expectations, and simple mindset shifts that can transform your days into a graceful, meaningful, and fun game worth playing. Discover how to ditch perfectionism and ... Show More

You Are Already Doing It: Pep Talk

Listen to this when you find yourself stuck in a lack mindset and constantly reaching, planning, dreaming or expecting more out of yourself. Thanks to this episode's sponsor: • Go to HelloFresh.com/coffeetalk60 and use code coffeetalk60 for 60% off plus free shipping! If you want ... Show More

#600: When You Feel Less Than and Not Enough

Do you ever feel like you just don't measure up? You know a lot of it is in your head, but you can't help comparing yourself to others and find yourself always coming up short. You just feel like other people are prettier than you, smarter than you, more successful than you, more ... Show More

Why You Don’t Feel Good Enough

<p>Do you feel like you're still not enough? In this episode, I unpack how your childhood adaptations might be holding you back in ways you don’t even realize. I’ll show you how to finally break free from the beliefs that once kept you safe but now keep you stuck.</p> <p><p>Feeli ... Show More