Joining us on the pod/vod is Damian Hall. One of the best ultra runners out there, making multiple day races look 'easy', Damian is also now a columnist for Runner's World so it seemed like the perfect time to have him along to discuss not only his running, parenthood and coaching, but all the work he does with The Green Runners and a new initiative called I ... Show More
Aug 4
The European Athletics Championships are coming and it's going to be massive
For the first time ever, the European Athletics Championships are coming to the UK, continuing a fantastic summer of track and field. To guide us through the event, Lloyd Kempson joins us once again and makes us all feel very excited about the event and why it's bigger than just ... Show More
36m 43s
Jul 28
The posterior chain explained: A strength coach explains all
It's one of those phrases that pops up in running and seems to cover off a multitude of different things relating to training and injury, so we got Dr Richard Blagrove to come back on and explain all. We're talking hamstrings, glutes, calves and also a whole load of other muscles ... Show More
44m 54s
Jun 2022
Archive - Dan Holguin | The Power Of Positivity
<p>Dan Holguin, aka The Rasta Runner, is an ultramarathon runner, mindset & fitness coach, and transformational speaker. He also is a former professional bull rider, and has competed on American Ninja Warrior multiple times.</p>
<p>Dan joins Nick on the show to share his stor ... Show More
1h 19m
Jun 2023
Ep 286 Trudging Through The Crap and Coming Out On Top W/ Justin Hamilton
<p>Join in on this powerful interview with Justin Hamilton. Justin is a Father, Husband, US Army veteran, Former LEO and Homeside Detective, Ultra-Marathon runner and coach. Justin shares his story and lessons learned along the way in this amazing episode.</p>
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<p>Find Ju ... Show More
3h 2m
Jun 2024
"RIGHT AT THE TOP OF WORLD FOOTBALL!" | Gary McAllister On Trent Alexander Arnold
Dan sat down with former Liverpool and Scotland midfiedler Gary McAllister to discuss Jurgen Klopp’s legacy, the rebuilt midfield, Alexis Mac Allister, Trent Alexander-Arnold in the middle and more…<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color ... Show More
7m 45s
