So many ADHDers think they just need more discipline, but sometimes we actually need more grace and we need to spend some time sitting in our feels before forcing ourselves to complete difficult tasks.
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PODCAST PLAYLISTS:
Self-ca ... Show More
Jan 2026
New Year Series Pt 3: Why Tools Don’t Work Without Support
You can understand the tools, have the right systems, and still feel stuck.In this episode, we’re naming the gap that keeps consistency from sticking: trying to do it alone. We’ll talk about why insight without support rarely leads to lasting change, how gentle accountability cre ... Show More
6m 48s
Dec 2025
New Year Series Pt 2: Why Everything Comes Back to Self-Regulation
Almost Organized - A 3-Day Devotional for ADHD WomenIf consistency has always felt harder for you than it seems to be for everyone else, there’s a reason — and it’s not a lack of discipline.In this episode, we’re reframing inconsistency as a self-regulation issue, not a character ... Show More
8m 37s
May 2024
501- ADHD & Procrastivity: How to Outsmart Procrastination and Improve Productivity
<p>When you have a big report to write or taxes to file... do you opt to mow the lawn or clean the bathroom instead? As J. Russell Ramsay, Ph.D., finds, this is a common procrastination pattern for adults with ADHD. Learn how to outwit "procrastivity" and stop keeping yourself bu ... Show More
1 h
Jan 2024
Adults with ADHD-Name Your Distractions!
<p class="MsoNormal">We're talking about distractions in this podcast. And if you can't name them, then you can't deal with them.</p> <p class="MsoNormal">If you are a busy adult with ADHD, distractions are coming at you all day long. You're distracted at home, and distractions a ... Show More
19m 15s