It's never too late to become a strong s...

Family and marriage expert Moraya Seeger DeGeare weighs in on questions from listeners who have reached a breaking point in their relationships with the people around them.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want ... Show More

If you have a friend or family member diagnosed with cancer or another serious illness, all you want to do is help. But where do you start? What if you say the wrong thing or don't show up in the right ways? In this episode, we go over different ways to offer support. No matter w ... Show More

Credit card debt can make you feel stressed, ashamed and lonely. But there are proven strategies to free yourself from this burden. In this episode, five tips to help you get out from under credit card debt. And to sign up for our newsletter series with step-by-step plans to pay ... Show More

Everybody loves a nice dip in the pool when it’s hot outside… but if you never learned to swim, that pool can be pretty scary. Host Joy Dolo and co-host Brooklyn take us on a personal journey this week, exploring Joy’s own history with swimming, along with why many African-Americ ... Show More

Maurine “Mighty Mo'' Kornfeld will soon turn 102 years old, and most days, you can catch her doing laps in a Los Angeles public swimming pool. And that’s not just because she regularly competes in – and wins – world swimming championships! It’s because she loves being in the wate ... Show More

🏊‍♂️🌊 Dive into the rhythm of courage and fun with "the Swimming Pool"! 🎶🏊‍♀️ Join me, Sunnie, as we splash into the world of water adventures and overcoming fears. From hesitant toes touching the pool to conquering the waves with the help of Mom and Dad, this song is all abo ... Show More

В этом выпуске Марина и Никита обсуждают, зачем нужен спорт, и можно ли его любить. Зачем бить в нос партнёра по танцам, ходить по битому стелку и вырывать гланды в прыжке? Обязательно ли обручальное кольцо для плавания? Почему пришлось уйти из балета? Interactive Transcript and ... Show More

Even in the Netherlands people drown in the open water. The major Dutch swimming bodies agree that children should be taught how to swim in the sea or in rivers. Marleen Veldhuis, swimming Olympian and now a resident in Sydney, talks to Paulien Roessink about the swimming lessons ... Show More

Swimming in the pool can be a blast, whether you’re floating peacefully, splishing and splashing, or doing the doggy paddle. But have you ever wondered why you feel lighter in the water than out of it? We asked physicist Xie Chen to help us find the answer. Got a question swimmin ... Show More

-Set summer goals -Sleep more on your holiday -Make a plan to close out the year -Do something that scares you -Wear speedos on a public beach 

🏊‍♀️ Dive into this swimming adventure with June and her trusty goggles! 🐟💦 From conquering the pool to rescuing lost keys, June proves she's a true water hero! 🦸‍♀️✨ Who knew swimming could be so fun and adventurous?🌊🔑