logo
episode-header-image
Jun 2023
3h 2m

Meditation: The Softness of Your Sheets

GUIDED MEDITATION
About this episode

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium


Feel the soft sheets,


Wrap you in their peace.


They’ll take away the darkness,


Breathe it out and release.


PAUSE…


The textures that you feel,


Upon your skin so light.


Are sweet, gentle kisses,


That’ll keep you safe tonight.


LONG PAUSE…


So feel the air enter,


As you breathe in so deep.


Feel it gather up the day,


So you can ease into sleep. 


PAUSE…


Then feel your breath let go,


Of anything heavy at all,


As you exhale completely,


And surrender to the night’s call.


PAUSE…


Breathe in and collect,


Breathe out and release. 


Breathe in with respect,


Breathe out into peace.


LONG PAUSE…


The softness of your sheets,


Will guide you through the night.


You’re safe and deeply loved,


You’re such a special light. 


PAUSE…


So wrap yourself in love,


And surrender to peaceful sleep.


The softness of your sheets,


Will help you fall deep.


PAUSE…


Breathe in and collect,


Breathe out and release. 


Breathe in with respect,


Breathe out into peace.



Sweet Dreams, Beautiful.



Thanks to our amazing Sponsor!

Go to HelloFresh.com/wmn16 and use code wmn16 for 16 free meals plus free shipping!


 💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Up next
Yesterday
AD-FREE BONUS: Stillness and Grace Meditation
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show More
14m 55s
Yesterday
A Meditation to Bring You Back to Center
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
16m 18s
Aug 25
Knowing Your Bliss
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
9m 48s
Recommended Episodes
Jun 2023
Meditation: A Night of Deep Slumber
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
27m 20s
Jun 2023
Meditation: When You Feel Alone
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
23m 15s
Sep 2023
Meditation: Sleepy Time
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
26m 53s
Feb 2024
Meditation: Blissful Sleep
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
29m 53s
Mar 2024
Meditation: Lean Into Your Softness
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
18m 58s
Jun 2024
Meditation: Lean Into Your Softness
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
19m 58s
Aug 2023
Meditation: Melatonin for Your Mind
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
25m 16s
Jul 2023
Meditation: Breathe In Happy
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
26m 18s
Nov 2023
Meditation: Sound Bath
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
31m 30s
Jun 2023
Meditation: Sleepy Eyes
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
24m 20s