This week, Brian O'Connell chats to Irish athletics legend Catherina McKiernan about her marathon training approach, how to better your running style and what was going through her head during some of her famous races. With nine weeks to his own marathon, Brian also gives an update on how training is going for him.
Nov 2021
45. RUNNERS & CHEERERS: Marathon Life with Shalane Flanagan
1. How a marathon is an analogy for life: the danger of comparison, the ride of emotions and self-doubt, that love is fuel, and that the world needs both runners and cheerers. 2. The question Abby kept asking herself throughout the race—and why she’s still wearing her marathon m ... Show More
1h 9m
Mar 2024
the reality of training for a marathon
EP74 - i have just completed my second marathon, how crazy?! in this episode which I recorded before the LA marathon, i wanted to capture my mindset just ahead of the race, share what i have learnt along the way and give you an update on my fitness journey in general. i discuss f ... Show More
31m 31s