EPISODE 2 TIMESTAMPS BELOW: 1:15 Growing up in Germany 16:08 The Beginning of Izzys Career 18:34 The Choice to Become Vegan 24:16 Mental Health in Fitness 28:30 How to Stay in The Gym and Find Motivation 39:22 Staying Motivated Through Success 45:39 Finding Good Fitness Information on Instagram 50:48 How to get started in PT/Fitness Training 54:20 Is Going to College Necessary 58:40 YOUR QUESTIONS
Follow me: Instgram: @psh8 Twitter: @thePSH8