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Jun 2023
36m 31s

Wipe butt with Allan Misner

Franchell Hamilton
About this episode
<p>In this episode, we have the guest speaker Allan Misner who is a health coach and certified by a national academy trainer, in nutrition, behavior change, etc. He specializes in people 40 +. He has a company called 40+ Fitness. He dispels the myth of being unable to do different things due to age. He starts off by saying Know what fitness means to you? It ... Show More
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