Naketa Ren Thigpen is asking us to be Intentionally SELFISH! Being selfish has always had a negative connotation especially for women who have been raised to be “good girls” by putting everyone else’s needs above our own. We are redefining selfishness today as a way to have expansive boundaries and better life, work and love balance. This is an incredible co ... Show More
Mar 24
Traditional Therapy Isn't Enough... Here's Why!
What if the thing you’ve been trying to fix for years… could shift in 90 minutes?In this episode, I’m pulling back the curtain on Rapid Transformational Therapy (RTT)—the work that’s changing how I see healing, identity, and what’s actually possible for women.Curious about Rapid ... Show More
52m 54s
Mar 10
Addiction, Manifestation & Radical Reinvention with Lara Love Hardin
In this deeply moving episode, we sit down with Lara Love Hardin, the powerhouse literary agent and author behind the Oprah’s Book Club pick, The Many Lives of Mama Love.Lara spent years ghostwriting bestsellers for powerful men, but her own story, one of opiate addiction, a harr ... Show More
55m 44s
Jun 2024
2204: Self-Interest is Not Selfish in Relationships by Alli Hoff Kosik with Gottman on Setting Healthy Boundaries
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2204: Embracing your own needs isn't selfish; it can actually strengthen your relationship. Alli Hoff Kosik emphasizes the ... Show More
10m 11s
Aug 2023
Mastering Sex, Power, Gender Roles, & The Secret to Maintaining Relationships That Last | Sadia Khan PT 2
Let’s keep the conversation going with relationship expert and psychologist, Sadia Khan, as we dive right into part two of the complex world of relationships and social dynamics that not everyone is willing to be honest about. In part 1 we unpacked the negative implications of ov ... Show More
1h 58m
Dec 2022
STAND UP! - The 6 Boundaries EVERY WOMAN Must Set To Become HIGH-VALUE | Lisa Bilyeu
On Today's Episode: Looking to your partner, your friends, or your family for direction on what to think, how to react, when you should react, and if you should or shouldn’t be upset or not sounds like a personal prison no one wants to put themself in.
Your lack of ability to set ... Show More
1h 39m