Let’s get comfy and use our imagination and watch the bird build their nest. Come for a walk with me and let’s watch the birds build their nest. What does the birds nest look like to you?
Sleep Tight!, Sheryl & Clark
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👉 First time l ... Show More
Sep 2021
Hummingbird Sleep Adventure!🌺
Today's episode is for deep relaxation.It's perfect for right before kids nap, go to sleep, or if kids need a relaxing break.This sleep adventure is based on the practice of yoga nidra, yet done is a super kid-friendly way with a hummingbird helper!
Today's affirmations:
You are ... Show More
14m 25s
Jun 2021
Sleep Sounds: Gentle Waves Hugging The Rocky Shore 🌊
Fall asleep to tonights soundtrack of the soft splash-splash of happy waves gently coming to a rocky shore. For some children, nature sounds can create an environment conducive to concentration and focus, which is important for learning and development.Sleep Tight!, Sheryl & Clar ... Show More
3 h
Mar 2024
White Noise: Ocean Breezes and Seagull Calls 🌊
Tonight's soundscape takes us to a place where the wind mingles with the rhythmic sounds of the ocean. As you close your eyes, imagine yourself standing on a boat, feeling the cool, salty breeze against your skin, and listening to the waves as they send you to sleep. This is ... Show More
3h 15m