logo
episode-header-image
Jun 2023
1h 10m

Allyson Felix on Breaking Olympic Record...

Lewis Howes
About this episode
Allyson Felix reigns as the most decorated American Track & Field Olympian of all time. She officially retired from her competitive running career in the summer of 2022, with a mind-blowing, thirty-one global medals at the Olympics and World Championships, and titles as both a World Record Holder and a Master’s World Record Holder. 
Up next
Jan 21
9 Things You Rarely Do For Yourself (But Should Do Every Day)
A neuroscientist and brain surgeon told Lewis that emotional regulation is the single most important skill every human being should master, yet most of us were never taught how to do it.You know that feeling of waking up already exhausted, scrolling your phone before your feet hi ... Show More
50m 5s
Jan 19
Doctor Explains: Healing Your Gut Won't Work Until You Heal This
Dr. Will Bulsiewicz reveals a profound connection between your gut and your total well-being: 70% of your immune system resides in your gut lining.The quiet enemy? Chronic inflammation, which is silently eroding your energy, focus, and long-term health. You aren't just drained fr ... Show More
1h 30m
Jan 16
Brené Brown: How to Stop Betraying Yourself to Be Accepted
Brené Brown reveals that the opposite of belonging is actually fitting in, and why that distinction matters more than you think.She opens up about still feeling lonely despite speaking to thousands, and explains how belonging to yourself is both the hardest and most essential wor ... Show More
58m 39s
Recommended Episodes
Feb 2023
An Olympic champion's mindset for overcoming fear | Allyson Felix
<p>Getting pregnant as a track and field athlete is often called the "kiss of death" -- a sign your athletic career will soon end. Olympic champion, entrepreneur and proud mother Allyson Felix thinks it shouldn't be that way. She tells the story of starting a family while fightin ... Show More
10m 30s
Mar 2019
Allyson Felix | How to Stay Focused When Your Plans Don't Go As Planned
Allyson Felix is a World-Champion sprinter and an Olympic gold medalist. Over the course of her career, Allyson has won nine Olympic medals and 16 IAAF World Outdoor Championships, making her the most-decorated athlete in track and field history. Despite injuries, a harrowing pre ... Show More
38m 31s
Aug 2021
Allyson Felix's Awakening After The Nike Fallout (Rebroadcast)
At the Tokyo Olympics last week, U.S. track and field star Allyson Felix won gold in the women’s 4 x 400 meter relay, making her the most decorated American track and field athlete ever. Today, we’re replaying an episode that aired in the buildup to the Games. Tiffany spoke with ... Show More
11m 57s
Oct 2021
Allyson Felix on defeating disappointment and savoring success
<p>At the age of 18, Allyson Felix took home the Olympic silver medal in the 200 meter dash. She was devastated. Where others saw “second-best in the world,” she only saw “not first.” That race lit a fire that would carry her on to become the most decorated track and field athlet ... Show More
55m 1s
Oct 2021
Allyson Felix on defeating disappointment and savoring success
<p>At the age of 18, Allyson Felix took home the Olympic silver medal in the 200 meter dash. She was devastated. Where others saw “second-best in the world,” she only saw “not first.” That race lit a fire that would carry her on to become the most decorated track and field athlet ... Show More
55m 1s
Jun 2023
651. Motherhood Mondays with Aleia Hobbs, Professional Sprinter & Olympic Medalist
tail spinning
43m 39s
Apr 2022
An Olympic champion's unwavering advocacy for mothers in sports |
<p>Getting pregnant as a track and field athlete is often called the "kiss of death" -- a sign your athletic career will soon end. Olympic champion, entrepreneur and proud mother Allyson Felix thinks it shouldn't be that way. She tells the story of starting a family while fightin ... Show More
9m 37s
Apr 2023
Olympian Chaunte Lowe's Ultimate Advice for Students and Success
tail spinning
9m 16s
Feb 2024
Jessica Ennis-Hill: Don't let anyone push you around (E242)
tail spinning
1h 13m
Aug 2022
CrossFit Legend Annie Thorisdottir on Competition, Motivation, and Motherhood
<p>Annie Thorisdottir has twice been named the Fittest Woman on Earth at the CrossFit Games. Since taking CrossFit by storm, she&apos;s gone on to multiple podium finishes, including becoming the first woman to win back-to-back CrossFit Games titles. She joins the podcast to talk ... Show More
36m 37s