logo
episode-header-image
Jun 2023
33m 24s

138 | Navigating Life Without Your Villa...

Heather Pettey - Author | Speaker | Mindset Coach
About this episode
Hey BFF! Thanks for joining me in episode 138 of Life Coach BFF Show! I'm talking with Jasmin Reed on her podcast Millennial Housewife about how to slay life when it's completely unpredictable! How do you keep from crawling in a hole and shriveling up??! Life is so unpredictable, but we need to know how to adapt both physically and mentally. In this episode, ... Show More
Up next
Nov 17
257 | Trends, Forced Smiles, and Vaccinations
In this episode of Life Coach BFF Show, hosts Heather Pettey and Dr. Carol Lynn welcome women in midlife to join their uplifting discussions about thriving during this life stage.   They cover a range of topics from simple life systems, midlife health, wellness, and menopause, to ... Show More
27m 41s
Nov 11
256 | The Flat Stomach Myth: Strong, Confident, and Energized in Midlife with Heike Yates
In this episode of the Life Coach BFF Show, host Heather Pettey introduces Heike Yates, a midlife fitness expert with over 35 years of experience, an Iron Man triathlete, ultra marathon runner, author, and podcast host.   Heike shares her journey from Germany to the United States ... Show More
32m 36s
Nov 3
255 | Countdown to Christmas: Anxiety-Free Holiday Planning and KK Did It Again!
In this episode of the Life Coach BFF Show, Heather Pettey provides valuable tips on how to manage holiday stress and anxiety, focusing on planning ahead with calendars and mind dumps. She encourages blocking out important events and family traditions to ensure nothing interferes ... Show More
12m 56s
Recommended Episodes
Mar 2022
Ep 56 - Kristin Chenoweth: Trusting Your Gut, Leaving Room For God’s Plans and What to Do With Your Love Today
<p>From the choir of an Oklahoma church, all the way to the bright lights of Broadway, this week’s episode will have your soul singing! Paula’s guest is the incomparable Kristin Chenoweth, whom we know and love as the Emmy and Tony Award-winning actress and singer whose rendition ... Show More
31m 25s
May 2024
When There Seems To Be No Hope with Katherine Wolf
Today on the podcast, I am talking to the amazing Katherine Wolf. In her 20s, after the birth of her first child, Katherine experienced a devastating massive stroke that left her paralyzed and turned her life completely upside down. In this on-air counseling session, we talk thr ... Show More
53m 58s
Jan 2023
Ep. 141- Changing Roles, Feeling Worthy + Life Update
<p>In this episode of Empowering Her, Melody shows up with a solo episode and shares on:</p> <p><br></p> <p>- How we can gracefully move through the changing roles in our lives</p> <p>- How to welcome universal guidance into your life</p> <p>- How to re-imagine your life with cre ... Show More
22m 40s
Nov 2019
EP 63: BTS Of Falling In Love On The Bachelor/Bachelorette
<p>Chris and Desiree Hartsock have a full life as parents and entrepreneurs. And while they are not strangers to the public life, the reality of their lives offline and out of the media is incredibly inspiring!</p> <p>They hold nothing back as they take us BTS of their love story ... Show More
45m 1s
Jun 2024
S4 43: Pursuing Real Relationships in a Digital World With Kathy Koch
<div class="OutlineElement Ltr SCXW218924659 BCX0"> <p class="Paragraph SCXW218924659 BCX0"><span class= "TextRun SCXW218924659 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class= "NormalTextRun SCXW218924659 BCX0">Thanks to our relationship to technology, peopl ... Show More
49m 55s
Jun 2022
EP 69 - Bianca Juarez Olthoff: Overcoming the Odds, Ignoring the Labels and Stepparenting with Hope
<p>Have you ever had big plans for your life only to find out that God had other ones? This week’s guest knows that space of confusion-turned-calling well and what it’s like to have a holy nudge that just. won’t. quit! Bianca Juarez Olthoff is a popular speaker, teacher, preacher ... Show More
36m 19s
Dec 2023
FYC 85: Out of the Blue: Living with Loss and Light with Pamela Howard
Certified Life Coach Kim Perone talks with author of Out of the Blue, Pam Howard. After the tragic loss of her 51 year old husband Michael, Pam was faced with the reality of finding her way in life and managing the journey of grief while finding a future. Please leave a review of ... Show More
33m 2s
Apr 2023
Ep. 247 - Transforming and Pivoting At Any Age - The Process with Barby White
<p>“Old” is not a bad word. Getting older is not scary. Forget college! 50+ is the real-time of your life! This episode is about to blow up all the preconceived notions you have about getting older. Process guest, Barby White, a member of our wise community, is coming on the podc ... Show More
1h 14m
Jun 2023
S3 27: Looking Back and Looking Forward: Reflecting on Three Years of the Strong Women Podcast With Erin Kunkle
<p><span class="TextRun SCXW88574085 BCX0" lang="EN-US" xml:lang= "EN-US" data-contrast="auto"><span class= "NormalTextRun SCXW88574085 BCX0">We flip the microphone in this episode toward</span></span><span class= "TrackChangeTextDeletionMarker TrackedChange SCXW88574085 BCX0"><s ... Show More
38m 47s