Jun 2023
33m 24s
Hey BFF! Thanks for joining me in episode 138 of Life Coach BFF Show! I'm talking with Jasmin Reed on her podcast Millennial Housewife about how to slay life when it's completely unpredictable! How do you keep from crawling in a hole and shriveling up??!
Life is so unpredictable, but we need to know how to adapt both physically and mentally.
In this episode, we discuss the following:
•How to live on green.
•Transitioning to a new city with your family.
•How to stop the "fight or flight" cycle.
Thank you again for being the BEST podcast audience and BFF a girl could EVER ask for!
I hope this episode blesses you!
I love you,
Heather
Contact Host, Heather Pettey:
Website:
Heather's Bio:
Heather is a perfectly imperfect wife of 27 years to David, mom to 4 amazing humans ages 11 to 25, and lover of Jesus. She's a closet peanut M&M and Goldfish cracker consumer.
Heather is passionate about encouraging women to find joy and remain sane while parenting teens. The laughter and support happens weekly on her podcast, Life Coach BFF Show. When not podcasting or curating for CLUB BFF Mastermind (a membership for Christian moms of teens), she's coaching moms to live confidently, set clear boundaries, and learn to build their fire in the rain. Heather is also the author of Keep It Simple, Sarah: Powerful Words and Encouragement for Christian Teen Girls.
Heather has made appearances on CNN Headline News and other media. She believes life is a long line of lessons, and in her opinion, it’s all about faith and
good ol' common sense. She happily resides with her family in Memphis, TN.
Contact Guest, Jasmin Reed:
email Jasmin here:millennialhousewifepodcast@gmail.com
Listen to more: https://podcasts.apple.com/us/podcast/millennial-housewife/id1612009281
*Quick Disclaimer- I'm a coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.