147. Why Growth Goals Are Better than Outcome Goals| Listen on Anghami

Aug 25

[Rebroadcast] The Paradoxes of Mindfulness

#262: Mindfulness lies at the heart of OptimalWork’s approach. Living your highest ideals means being fully present, fully engaged with reality. Cultivating this habit is the work of mindfulness. But mindfulness rests on a set of apparent contradictions. Foremost among them is th ... Show More

34m 20s

Aug 18

[Rebroadcast] From Tolerance to Acceptance to Love

#261: The two fundamental ways you can relate to challenge are approach and avoidance. Typically, approach leads to a virtuous cycle: the challenge gets easier and more enjoyable over time as you grow in mastery. Avoidance, on the other hand, often leads to a vicious cycle of inc ... Show More

29m 45s

Aug 11

[Rebroadcast] Should You Be Doing Therapy at Work?

#260: With rising rates of anxiety and depression, some have suggested that managers be trained to provide “mental-health first aid” to employees in distress. In this episode, we discuss the best ways managers can help employees thrive at work, how to help them grow, and how to b ... Show More

33m 55s

Mar 2021

177. Best Teachings from Clutch College - Goals, Results, and Your Future Self

Do you torture yourself on the way to a goal, in the hopes that you’ll feel different when you “get there?” Do you think of goals as shiny gold coins to collect in order to feel better about yourself? Do you undermine or discount your accomplishments? Tune into this episode for s ... Show More

33m 9s

Feb 2023

Mashup: The Most Important Step Towards Achieving Your Goals

As high performers, we all have big dreams and goals that we strive to achieve each year. However, even the highest achievers need some motivation, guidance, and tips to help them from time to time. In this episode, discover how to prioritize your goals in a way that will support ... Show More

53m 9s

Jul 2020

Motivational Advice | Your network is more important than your college degree

>>>Click Here to Join Our Self Development Campaign Now<<< Motivational Advice | Your network is more important than your college degree Our culture is obsessed with success. We are all obsessed with our success and perhaps even more obsessed with giving another person. They are ... Show More

11m 25s

Jan 2023

Goal Setting Toolkit: Why Behavior Change Often Fails & How to Set the Right Goals for You

This episode will help you set the right goals for you. Goals matter. They make your life easier and they create a sense of purpose and meaning. But most people don’t set goals the right way, which is why they fail before they even start. That’s not going to be you. This episode ... Show More

59m 38s

Jul 2023

265 - The Road to Growth: Why the Journey Matters More Than the Destination

Why do you set goals? Why is it important for you to accomplish those goals? Today I want to talk about why we should try to accomplish goals, even we never achieve them.“That which we desire lies across an ocean of hard won knowledge.”— @TheStoicEmperor (twitter)AchievementBecau ... Show More

12m 17s

Jan 2021

1 Reason Your Goals Seem So Distant & Unreachable

Do your goals feel distant and something that you never achieve? This could be because your are trying to hit a moving target. How do you know if you are trying to hit a moving target, listen now to discover how and start taking action! 5 Day Challenge to get CLEAR on your BIGGES ... Show More

11m 28s

Dec 2022

5 Habits for Growth in 2023

During this time of year, most of us begin to think about the new year and set ambitious goals. In this episode, gain the habits needed to follow through on those goals so you can have a prosperous year. “I want you to increase your ambition because with ambition we have greater ... Show More

57m 17s

May 2023

How to Reach A Higher Level of Excellence

Whether you're striving for success in your career, honing a talent, or pursuing personal growth, you should always be aiming to reach a higher level of excellence than where you started from. In this episode, Brendon discusses the mindset required to achieve excellence, setting ... Show More

1h 21m

147. Why Growth Goals Are Better than Ou...