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Jun 2023
33m 24s

How saying yes to everything can start y...

SHAUN DONAGHY
About this episode

Our experience of life can lead us to be afraid of risk, stick to our routine and to avoid new experiences. But what if you said yes to everything?

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Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc

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