logo
episode-header-image
Jun 2023
28m 55s

Mini-Ep 391: Hot Rollers 101

Doree Shafrir & Elise Hu
About this episode
tail spinning
Up next
Jul 6
You Ask, We Answer: What's In A Dream
Listeners send in their thoughts for Abe the cat, their experiences with America’s recent 10th grade class, and questions about Jungian analysis. There are also call outs for how listeners deal with food noise and a request for blurring powder recs. Plus, Elise reflects on a whir ... Show More
41m 22s
Jun 29
Amelia Chiarenza on Goodbyes and Death Doulas
Death doula Amelia Chiarenza joins the podcast to discuss what exactly a death doula does, how her experience with dying has changed over time, and how to hold the duality of knowing you’re vibrantly alive and also dying. They also talk about her new podcast Cultivate Being (a Tr ... Show More
41m 51s
Jun 22
You Ask, We Answer: Sunscreen, Sandals, and Swimsuits
Listeners send in their thoughts and questions about recovery from breast reduction surgery, the hidden costs of moving, sunscreen recs for beach days, and offer a few more swimsuits and sandals for the summer . Doree and Elise also chat about Elise’s missing cat (come home Abe!) ... Show More
47m 32s
Recommended Episodes
Jun 2020
Bonus: Forever35’s Doree Shafrir and Kate Spencer on What Self-Care Means in This Moment
<p>Dani calls up Doree and Kate, hosts of the hit podcast Forever35, for an in-depth conversation about self-care, shifting priorities, and why it’s so important to keep a record of what you’re doing, thinking, and feeling during this time.</p><p> </p> Learn more about your ad-ch ... Show More
42m 1s
Oct 2022
Self Righteous Caller Says We Teach Men To "Lie" To Women?! Heated Exchange!
This podcast is sponsored by Better Help Online Therapy. Save 10% To Get Unstuck With BetterHelp: https://betterhelp.com/freshfit To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by ... Show More
2h 8m
May 2024
72. Not for Unspoken Expectations + How to Hack Your Mood Swings
tail spinning
1h 4m
Apr 2024
68. Not for Perfectionism + When to Start Your Passion Project
<p>This episode is sponsored by BetterHelp. Go to <a href="https://www.betterhelp.com/get-started/?go=true&slug=notforeveryone&utm_source=podcast&utm_campaign=2687&utm_term=notforeveryone&promo_code=notforeveryone&landing_page_img=https%3A%2F%2Fi.imgur.com%2FvCO4ojw.jpeg&aff_chan ... Show More
1h 15m
Jan 2025
106. Hot Takes Only: TikTok, Corporate Greed, and an Underrated Dating Red Flag
tail spinning
1h 27m
Sep 2025
137. Not for Sound Baths + The Real Reason You Feel Inexplicably Drained All the Time
This episode is sponsored by BetterHelp. Give online therapy a try at ⁠⁠https://www.betterhelp.com/NOTFOREVERYONE⁠⁠ and get on your way to being your best self.__Y’all! It’s time for the dumb phone update everyone’s been waiting for. Caroline and Jess talk through C’s transformat ... Show More
1h 11m
Aug 2024
86. Hot Takes Only: Finding Yourself Post Breakup, When to Indulge, and Brat Summer
tail spinning
1h 10m
Aug 2022
Finding My Postpartum Style + Answering Your Fashion Questions - #124
<p>Today's episode of the podcast is sponsored by BetterHelp! To get 10% off your first month of online therapy visit BetterHelp.com/Cimorelli</p> <p>In this episode, we will be talking all things fashion and finding your style! We will be answering your questions and giving you ... Show More
54m 34s
Sep 2024
Q & A Episode 64
Kate and Michelle answer listener questions about using DEAR MAN in the workplace, changing thought patterns about trauma, medication side effects, and managing insecurities.TRIGGER WARNING: This episode contains discussions of mental health issues that may be triggering to some ... Show More
44m 14s
Mar 2020
#248 BONUS: How To Make a Self-Care Podcast (with Forever35)
Welcome back to Ctrl Alt Delete! When I was in LA earlier this year, I did a little podcast swap with one of my favourite podcasts across the pond called Forever 35 at Kate's house in sunny California. It’s hosted by friends and writers Doree Shafrir and Kate Spencer who dive int ... Show More
27m 54s