Jul 3

Direct Line (Free): GLP-1 Muscle Loss and Creatine, Bulking vs Cutting, One-Hour Training, & Detraining

Once a month we answer Barbell Medicine Plus subscribers’ questions on the Direct Line. This is a free look at June’s episode. We start with GLP-1 drugs and muscle: why DEXA overstates the loss, what resistance training actually does, and whether creatine is worth taking. Then wh ... Show More

49m 33s

Jun 26

Menopause Part 4: Training, Protein, Cortisol, Hormone Therapy, & Bone Density

Is there really a “menopause-specific” way to train, eat, and supplement — or is most of it marketing? In the finale of our 4-part menopause series, Drs. Jordan Feigenbaum and Austin Baraki go straight to the evidence on building muscle and bone before, during, and after the tran ... Show More

1h 43m

Jun 12

Menopause Part 3: Body Composition, Bone, Brain, & the Fitness Changes (The Data vs the Influencers)

Most women in 2026 are told menopause affects everything, the weight, the belly fat, the bones, the heart, the brain, and that the fix is hormones, supplements, and a proprietary protocol. The data tell a different story. Menopause does some of it, but not all of it.In this episo ... Show More

1h 43m

Mar 2024

New Approaches in Testosterone Treatment: Fertility, Mood, BPH and Beyond

In today's episode of The Root Cause Medicine Podcast, we dive into men's health, neurology, and fertility with Dr. Eric Yarnell. You’ll hear us discuss: 1. Testosterone and its impact on the male body 2. The dangers of relying on Internet medical information 3. Addressing male f ... Show More

58m 40s

Apr 2025

2579: Raise Your Testosterone in 30 Days (This Will Work!) & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Raise your testosterone in 30 days by following these 5 steps. (1:43) Let's get clear on detoxification. (25:38) The safety profile of creatine. (28:32) The nefarious agenda aga ... Show More

1h 35m

Aug 2024

Testosterone

This episode covers the testosterone and androgens. Written notes can be found at <a href='https://zerotofinals.com/physiology/endocrine/testosterone/'>https://zerotofinals.com/physiology/endocrine/testosterone/</a> or in the endocrinology section of the 2nd edition o ... Show More

18m 7s

Feb 2022

Anti-Aging Interventions, TRT, Cortisol, and How to Fix Your Metabolism with Dr. Kyle Gillett #224

Is Testosterone Replacement Therapy really a one-size-fits-all treatment? How can you stabilize cortisol levels? We cover it ALL in this episode.<span class= "Apple-converted-sp ... Show More

1h 13m

Sep 2025

#106 How To Increase Your Testosterone Levels Naturally | Derek from MPMD

<a href= "https://www.foundmyfitness.com/ask-me-anything?utm_campaign=derek_mpmd_podcast&utm_medium=podcast&utm_source=podcast_description"> Get access to more than 70 Ask Me Anything episodes with Dr. Rhonda Patrick when you sign up as a FoundMyFitn ... Show More

3h 16m

Feb 2024

#291 ‒ The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more | Derek, More Plates More Dates Pt.2

<a href= "https://www.google.com/url?q=https://peterattiamd.com/derekmpmd2/?utm_source%3Dpodcast-feed%26utm_medium%3Dreferral%26utm_campaign%3D230226-pod-derekmpmd2%26utm_content%3D230226-pod-derekmpmd2-podfeed&source=gmail-html&ust=1708718093993000&usg=AOvVaw19DPwGvcdIwb3n1lW ... Show More

2h 38m

Jul 2023

Does testosterone replacement actually work to stop men aging?

Do men require testosterone therapy as they age? What are the benefits and drawbacks of exogenous testosterone?Get-Fit Guy is hosted by Kevin Don. Transcripts available on your podcast player or at QuickandDirtyTips.com.Have a fitness question? Email Kevin at getfitguy@quickanddi ... Show More

9m 37s

Feb 2022

Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5

In this week’s episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante cover potential anti-aging interventions that are on the cutting edge. They share the latest research surrounding testosterone replacement therapy (TRT), human growth hormone (HGH), pe ... Show More

58m 55s

Jul 2024

2380: Six Huge TRT Mistakes

The scary/disturbing decline of males' testosterone levels. (1:09) 6 Huge TRT Mistakes #1 - No change in lifestyle. (6:02) #2 - Adding training volume. (10:40) #3 - No focus on mobility training. (13:55) #4 - Masking poor health signals. (18:42) #5 - Inconsistent dosing. (22:17) ... Show More

31m 20s

Nov 2023

#96: The Original TRT

Ever wondered how to naturally boost your testosterone? In this episode, Arnold shares research that suggests lifestyle changes that can be as effective as TRT. Also, you'll learn about why Arnold had to build an app, and how you can get access. If you'd like t ... Show More

9m 20s

Episode #228: Testosterone Replacement T...