Jun 22

#236: Do You Take Life Too Seriously?

In one week, Arnold welcomed hundreds of Pump Club members to his childhood home in Thal, helped convene world leaders at the Austrian World Summit in Vienna, and got back on set filming The Kellys. People kept noticing the same thing about his teams in every setting — world lead ... Show More

5m 5s

Jun 19

#235: The Deposit Method: Why There Is No "Big Moment" in Fitness.

Everyone wants the big moment. The before-and-after photo. The day the scale finally moves, the day someone notices, the day you catch your reflection and barely recognize the person staring back. Arnold wanted it too. But standing in his mother's garden in Thal — the same ground ... Show More

13m 3s

Jun 1

#234: Your To-Do List Is The Villain

For years, Arnold carried a notepad everywhere. And the man who built the Arnold Classic alongside him said it was the very thing holding him back.In this episode, Arnold tells the story of a two-minute phone call and a piece of advice from his friend Jim Lorimer that sounded lik ... Show More

6m 55s

Oct 2023

How to Double Your Testosterone (lol!)

In this episode, we talk all about testosterone and how you can double yours. On a serious note, Jordan's testosterone nearly doubled during his 30-day blood sugar spiking experiment and we dive into what happened, why, and what lessons you can take from it. We hope ... Show More

53m 18s

Sep 2025

#106 How To Increase Your Testosterone Levels Naturally | Derek from MPMD

<a href= "https://www.foundmyfitness.com/ask-me-anything?utm_campaign=derek_mpmd_podcast&utm_medium=podcast&utm_source=podcast_description"> Get access to more than 70 Ask Me Anything episodes with Dr. Rhonda Patrick when you sign up as a FoundMyFitn ... Show More

3h 16m

Apr 2025

2579: Raise Your Testosterone in 30 Days (This Will Work!) & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Raise your testosterone in 30 days by following these 5 steps. (1:43) Let's get clear on detoxification. (25:38) The safety profile of creatine. (28:32) The nefarious agenda aga ... Show More

1h 35m

Mar 2020

476 - 6 Ways to Increase Testosterone With Exercise

According to research, both men and women show decreased testosterone levels as they age. These scientifically proven workout strategies can help you increase this important hormone. Read the transcript here. Check out all the Quick and Dirty Tips shows here.Join the conversation ... Show More

14m 29s

Sep 2023

Testosterone Triumph

Today I’m unlocking the testosterone mystery with Brandon Church, the acclaimed founder of the TRT Community and host of "All Things Testosterone" podcast. Brandon opens up about his personal journey into the world of Testosterone Replacement Therapy (TRT), revealing how low test ... Show More

53m 41s

Mar 2024

New Approaches in Testosterone Treatment: Fertility, Mood, BPH and Beyond

In today's episode of The Root Cause Medicine Podcast, we dive into men's health, neurology, and fertility with Dr. Eric Yarnell. You’ll hear us discuss: 1. Testosterone and its impact on the male body 2. The dangers of relying on Internet medical information 3. Addressing male f ... Show More

58m 40s

Jul 2023

Does testosterone replacement actually work to stop men aging?

Do men require testosterone therapy as they age? What are the benefits and drawbacks of exogenous testosterone?Get-Fit Guy is hosted by Kevin Don. Transcripts available on your podcast player or at QuickandDirtyTips.com.Have a fitness question? Email Kevin at getfitguy@quickanddi ... Show More

9m 37s

Feb 2022

Anti-Aging Interventions, TRT, Cortisol, and How to Fix Your Metabolism with Dr. Kyle Gillett #224

Is Testosterone Replacement Therapy really a one-size-fits-all treatment? How can you stabilize cortisol levels? We cover it ALL in this episode.<span class= "Apple-converted-sp ... Show More

1h 13m

Feb 2019

32 Natural Ways To Increase Testosterone (Without Getting Injections Or Hormone Replacement)

I recently spoke at an event called "A4M" in Las Vegas. My entire presentation was focused on 32 different natural ways to increase testosterone, with no injections or hormone replacement protocols required. I'm not against bioidentical hormone replacement therapy (BHRT), ... Show More

51m 38s

Jun 2023

Episode #228: Testosterone Replacement Therapy

On this week's podcast, Drs. Baraki and Feigenbaum discuss testosterone replacement therapy. www.barbellmedicine.com References: The Endocrine Society 2018 Guidelines https://academic.oup.com/jcem/article/103/5/1715/4939465 Variance https://sandpit.bmj.com/graphics/2020/resultsma ... Show More

1h 22m

#96: The Original TRT