When people think about survival and preparedness, they tend to think of dealing with an end-of-the-world kind of scenario. But lots of bad things can happen, and are more likely to happen, that fall short of the apocalypse. My guest can help you prepare for any worst case scenario, whether it’s the worst thing to happen to mankind or just the worst thing to ... Show More
Mar 3
The Power of a Purpose-Driven Life
When it comes to building a happy and meaningful life, most of us rely on a grab bag of strategies — habits and goals around work, relationships, and health. But my guest today would argue that in the quest for true flourishing, there’s a deeper element that not only ties togethe ... Show More
53m 16s
Feb 24
Born to Carry — How to Build Strength, Stamina, and Sanity Through Rucking
If you're looking for a way to improve your fitness, boost your mental health, and reconnect with a deeply human activity — all without going to the gym or pounding your knees on a daily run — then rucking may be the practice you've been looking for.Rucking is simple: throw some ... Show More
51m 31s
Jun 2021
After a Year of Survival, How to Start Living Again
For the past year, Brandon has been terrified of leaving his apartment. And so he's settled into an extreme pandemic routine. He cooks all of his own meals, has yet to see his parents, and on the rare occasion he takes the trash out, still wears double masks, rubber gloves and sa ... Show More
31m 54s
Jan 2019
How to Not Die in a Disaster with Laurie March
You can’t avoid disasters – no matter how hard you try, whether they happen at your house or outside your house, you’re going to come face to face with an emergency. My question to you is are you prepared?
The good news is you don't have to spend a lot of money, but I want being ... Show More
49m 48s
Dec 2021
Ben Greenfield's Daily Routine & Personal Optimization Habits: The Rituals, Routines, Tactics & Strategies Ben Uses For Maximum Productivity & Impact.
<p><a href="https://drive.google.com/file/d/1-kxedEbuBmQZBjcS-N1d7FWF2UFcdoqw/view?usp=sharing"> BenGreenfieldFitness.com/joeandben</a></p> <p>I recently got put in the hotseat by my friend Joseph Apolinar, a <a href="https://www.airforce.com/careers/detail/survival-evasion-resis ... Show More
1h 9m
Oct 2021
How To Stop a Fight Before It Starts
Things are a little more tense than usual these days. Stress and anxiety levels are up and so are fights in public. We've all heard stories of bad behavior in restaurants, airports, hospitals, school board meetings, etc. So on this episode of How To!, the first in a two-part seri ... Show More
32m 46s