When people think about survival and preparedness, they tend to think of dealing with an end-of-the-world kind of scenario. But lots of bad things can happen, and are more likely to happen, that fall short of the apocalypse. My guest can help you prepare for any worst case scenario, whether it’s the worst thing to happen to mankind or just the worst thing to ... Show More
Jun 2
Built to Walk — How Modern Shoes and Weak Feet Are Holding You Back
Walking is one of the most powerful health tools we have. It improves cardiovascular fitness, boosts mood, sharpens cognition, and can even be a predictor of how well you'll age. But all those benefits depend on something we rarely think about until it starts hurting: our feet.Fo ... Show More
58m 51s
Jan 2019
How to Not Die in a Disaster with Laurie March
You can’t avoid disasters – no matter how hard you try, whether they happen at your house or outside your house, you’re going to come face to face with an emergency. My question to you is are you prepared?
The good news is you don't have to spend a lot of money, but I want being ... Show More
49m 48s
Dec 2021
Ben Greenfield's Daily Routine & Personal Optimization Habits: The Rituals, Routines, Tactics & Strategies Ben Uses For Maximum Productivity & Impact.
<p><a href="https://drive.google.com/file/d/1-kxedEbuBmQZBjcS-N1d7FWF2UFcdoqw/view?usp=sharing"> BenGreenfieldFitness.com/joeandben</a></p> <p>I recently got put in the hotseat by my friend Joseph Apolinar, a <a href="https://www.airforce.com/careers/detail/survival-evasion-resis ... Show More
1h 9m
Jul 2023
surviving vs. living ep.36
Sometimes we get stuck in the default setting of survival. We go through life following a mundane routine that simply allows us to get from one day to the next. Unfortunately, this way of surviving stops us from truly living our lives, taking risks, exploring new experiences and ... Show More
39m 50s