Moojibaba shares a simple 10 minute exercise to awaken to our true Self.
The exercise involves sitting down and emptying one's mind, staying present and aware of oneself and observing thoughts and feelings without identifying with them.
With practice, we become established in presence and experience a transformation in our being, realizing that the true s ... Show More
May 22
It’s Just a mind State! —Don’t Log In
In this direct, practical guidance, Moojibaba shares a master key for transcending the suffering of the personal mind. “My advice is to see that whatever you’re experiencing—it’s a mind state. Just be very, very broad about it. Whatever form it takes, see it as a state and not as ... Show More
17m 44s
Sep 2022
Meditation: Saying “Yes” to Reality
Meditation: Saying “Yes” to Reality - Our suffering comes from tensing and resisting the life that’s here. This meditation guides us to relax and awaken our body and senses, and resting in presence, allow life to be as it is. As our “Yes” to the changing flow becomes full, we dis ... Show More
19m 4s
Oct 2023
using self-remembering to awaken from the dream of life
Self-remembering" is an esoteric practice focused on cultivating heightened self-awareness. Practitioners observe their thoughts, emotions, and physical sensations without judgment, fostering mindfulness in the present moment. This technique encourages detachment from ego-driven ... Show More
25m 49s
Jan 2022
Meditation: Know That You're Here
Meditation: Know That You're Here - We spend many moments in a trance, time traveling to the past and future, lost in a virtual reality. This meditation helps us collect our attention with our breath, awaken through the body, and open the senses. We then rest in the wakeful openn ... Show More
20m 1s
May 2023
Becoming a Muslim “It Girl” knowing your self worth
Knowing your worth is a powerful realization that transforms your perception of yourself and the world around you. You understand that you have value, and deserve love, respect, and happiness. You start to have self-confidence and self-acceptance and you’re finally able to free y ... Show More
12m 51s
Jan 2023
Realizing Your Deepest Intention
Realizing Your Deepest Intention - The Buddha taught that this whole life – including our thoughts, feelings and actions – arise from the tip of intention. While our intentions are usually marbled with wanting and fear, when intention comes into the light of consciousness, it unf ... Show More
50m 38s
May 2020
The Unconscious Mind: How To Silence Our Mental Chatter and Protect Ourselves From Loneliness and Disconnection with Iman Boundaoui
What goes on in your mind has the power to change your life. But when you have a million thoughts racing through your head all at once, it’s hard to focus on the present moment.In Episode 16 of Season 2, we are joined by Iman Boundaoui to discuss mindfulness, cherishing the essen ... Show More
1h 31m