This powerful and intimate guided silent sitting was recorded for us while Moojibaba is in self-quarantine, inviting us all to sit with him in the room of Being.
“I’m only guiding you, your attention, back to your natural state of stillness. A peaceful life is priceless, a peaceful mind is priceless. Here peace and contentment go together.
Effortlessly at ... Show More
May 22
It’s Just a mind State! —Don’t Log In
In this direct, practical guidance, Moojibaba shares a master key for transcending the suffering of the personal mind. “My advice is to see that whatever you’re experiencing—it’s a mind state. Just be very, very broad about it. Whatever form it takes, see it as a state and not as ... Show More
17m 44s
Jun 16
Deeply Calming Meditation (Discover Peace through Stillness)
In an overstimulated world, our minds rarely get a moment of true rest. Notifications, deadlines, and constant demands pull us in a dozen directions, leaving our bodies tense and minds scattered. But within the stillness of meditation lies a powerful antidote, an ancient practice ... Show More
16m 20s
Apr 2024
Meditation: Listening to Life
The attitude of meditation is one of engaged listening – a relaxed, receptive yet intimate attention. This meditation explores how we can listen to sounds, listen to and feel sensations, and then relax back into the ocean of awareness that includes and perceives the changing wave ... Show More
18m 15s
Jul 2024
3252: Peace Is Your True Nature by Richard Paterson of Think Less and Grow Rich on Meditation
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3252:Richard Paterson reveals that profound peace is our true nature, accessible through meditation. He explains that by qui ... Show More
11m 3s
Jan 2024
Meditation for the Messy Mind: Unplug to Recharge
In our hyper-connected world, it's easy for our minds to become cluttered and overwhelmed.
Have you ever wished you could pause a button on your brain when it's going too fast? What if there was a simple, powerful tool to find inner peace?
In this fast-paced world, mindfulness pr ... Show More
44m 53s