logo
episode-header-image
Jun 2023
54m 59s

What Every Woman Needs To Know

RHIANNON LAMBERT
About this episode

Despite half of the world’s population being female, a woman's body and conversations surrounding our health are still sadly very much a taboo topic. With so much information out there, this area in particular holds many misconceptions, that if taken on board may actually be causing more harm to our health than we may think. This week's Food For Thought sees the incredible Dr Philippa Kaye and I discuss everything there is to know about women’s health. Plus for more information, visit Rhitrition.com, Instagram.com/rhitrition, Rhitritionplus.com, Instagram.com/rhitritionplus.





Hosted on Acast. See acast.com/privacy for more information.

Up next
Nov 2024
Breakfast Cereals, School Food & The First 1000 Days
Ever feel overwhelmed by the maze of nutrition advice for little ones? You’re not alone! This week on Food for Thought, I’m thrilled to chat with the brilliant Charlotte Stirling Reed, expert in feeding, weaning & fussy eating. Ultra-processed foods: How do we navigate the minefi ... Show More
53m 40s
Nov 2024
Seaspiracy, The Ocean and Omega-3
In this week’s episode I sit down with the incredible Peter Hammarstedt, Director of Campaigns for @SeaShepherd.Sea Shepherd’s sole mission is to protect and conserve the world’s oceans and marine wildlife. Sea Shepherd stands at the critical line between survival and extinction ... Show More
57m 12s
Nov 2024
The Best Oils, Fasting & Menopause
In this week’s episode I sat down with the incredible Professor Sarah Berry. With over 20 years experience of nutrition research, Sarah is Chief Scientist at Zoe and has recently conducted exciting research examining diet & health outcomes of menopausal women. Discover how seed o ... Show More
58m 35s
Recommended Episodes
Jan 2024
Everything You Need To Know About Women’s Health with Dr Philippa Kaye
It may surprise you, but very little is known about Women’s Health, and many taboos still exist. With women doing worse than men in terms of health outcomes, and waiting times of up to 8 YEARS to reach a diagnosis of certain gynaecological conditions, we still have a long way to ... Show More
50m 54s
Nov 2023
Why We Don't Know Enough About Women's Health
In this episode, we close out our women’s health series with some final thoughts. Discussing periods, pregnancy, and menopause on the podcast was something we’ve been meaning to do for a long time, but the reality is, there’s a lot of science left to do on these topics. Why has w ... Show More
4m 56s
Mar 2024
#137 Dr Nighat: What Men And Women NEED To Know About Female Health
Dreaming of a fulfilling life? ✨ Join our supportive community with my LIVE weekly workshops! Every Sunday, we explore self-development, strengthen relationships, and unlock the path to financial freedom: https://shivani-pau.circle.so/checkout/join-the-connective This week I sit ... Show More
1h 10m
Sep 2019
#74 How Diet Can Save Your Mental Health with Professor Felice Jacka
We all know that a poor diet negatively impacts our physical health. In fact, it is now the leading cause of early death in men and number two in women. But it’s not only our physical health that is affected – the effects on our mental health can also be devastating. This week, I ... Show More
1h 22m
May 2024
Overcoming Gender Bias in Healthcare: How Women Should Talk to Their Doctors
In this episode, Dr. Diane Reidy-Lagunes sits down with Dr. Elizabeth Comen, author of "All in Her Head: The Truth and Lies Early Medicine Taught Us About Women's Health and Why It Matters Today." They discuss ways to empower women to advocate for their health when talking to doc ... Show More
18m 58s
Jan 2022
The Pandemic Health Gender Gap
As the pandemic approaches its second year, new data around physical and mental health impacts suggests women may be taking the brunt of negative health outcomes. Learn more about the toll the pandemic is having on our bodies and our minds. Learn more about your ad-choices at htt ... Show More
48m 13s
Mar 2020
Intimate Areas
What is sexual health and wellness? Why is it essential?Dr Christopher Asandra joins Brooke, Meghan and Lila to enlighten us by discussing hormone replacement, cosmetic procedures, and sexual dysfunction with the ladies. Learn more about your ad-choices at https://www.iheartpodca ... Show More
42m 13s
May 2022
Discovering What’s Untrue About Female Sexuality with Dr. Wednesday Martin
In this special episode of The Sakara Life Podcast, we’re joined by two special guests, Dr. Wednesday Martin, #1 New York Times Bestselling author and feminist cultural critic and my husband, Damion to discuss her fascinating book, Untrue. Throughout this episode, we unpack all o ... Show More
1h 15m
Sep 2023
Tips for coping with pesky period pain
Fact: studies show 93 percent of girls/ women suffer period pain. So, in an effort to help us all cope a little better each month, gynaecologist and author Dr Peta Wright shares her top tips.  WANT MORE FROM DR PETA? To hear today's full interview, where she discusses ...search f ... Show More
9m 46s
Jul 2023
Women’s Health
Today on the NutritionFacts Podcast, we look at the latest research on endometriosis, the potential cancer-fueling estrogenic effects from eggs and processed meat, and the effect of soy on uterine fibroids. This episode features audio from How to Treat Endometriosis with Seaweed, ... Show More
17m 56s