Today

#1511 - Is It OK to Eat Small Meals Frequently?

Sadhguru looks at how several small meals in a day impacts our body, and explains the most sensible frequency at which one should have meals. Conscious Planet: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.consciousplanet.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sadh ... Show More

6m 4s

Yesterday

The Lap of Fire #DailyWisdom

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Plane ... Show More

1m 34s

Jul 12

Is your mind taking instructions from you #DailyWisdom

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Plane ... Show More

2m 5s

Nov 2023

The TRUTH About Karma, Manifestation & FINDING YOUR PURPOSE | Sadhguru

Today's guest is yogi, mystic, and visionary, Sadhguru. Named one of India’s 50 most influential people, Sadhguru’s work has touched the lives of millions worldwide through his transformational programs. He is an internationally renowned speaker and author of New York Times Be ... Show More

1h 4m

Dec 2020

Nothing will Change Unless You Change -By SADHGURU

Speaker - SADHGURU. In this Speech Sadhguru says about look at the world in a large extent and a situation is larger level Support this podcast at — https://redcircle.com/the-ass-breaking-motivation/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt ... Show More

6m 31s

Nov 2025

Mindfulness for All Ages

Sam shares gentle, practical tips for helping children build mindfulness habits that foster calm and focus — lessons that are just as powerful for adults, too. Learn more about your ad choices. Visit megaphone.fm/adchoices

4m 54s

Jul 2022

Sadhguru's Life Advice Will Leave You SPEECHLESS | One of the Most Eye Opening Speeches Ever

peakers: Sadhguru If you haven’t heard of Sadhguru you soon will. He is an enlightened yogi and mystic from India with millions of followers who spends most of his time travelling the world speaking about inner change and transformation at places like Googl ... Show More

10m 36s

Dec 2024

2430: Raising Emotionally Healthy Kids Part Two by Shana Olmstead on Parenting Advice

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2430: Shana Olmstead highlights how raising emotionally healthy children begins with doing our own inner work as parents. B ... Show More

9m 15s

Oct 2025

You’re the Creator of Your Life - Sadhguru

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=q-8XUC939B4Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and sp ... Show More

16m 31s

Aug 2025

769. Raising Empowered Children

Parent-child relationships can feel (and be!) hard. That’s why today we welcome Dr. Shefali, acclaimed clinical psychologist and bestselling author, who specializes in the integration of Western psychology and Eastern philosophy. In her latest book, The Parenting Map, Dr. Shefali ... Show More

11m 23s

Jun 2021

This is... a Guru and a Mystic

Introducing Sadhguru... Do you need a 10 minute life changer? Here it is. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

14m 30s

Empower Your Child: Parenting: Raise You...