Jan 28

Helping Kids Listen Better: The Big-Hearted Way

When kids ignore us, it can feel personal. Disrespectful. Triggering.But what if “not listening” isn’t a behavior problem at all? In this episode, Dr. Cathryn explains why toddlers and preschoolers struggle with cooperation, what’s really happening in their developing brains, and ... Show More

8m 33s

Jan 21

Make Potty Training Easier- Home Prep

Dr Cathryn unpacks what to do before potty training starts—how to prepare your home, your child, and yourself— so the process feels calmer, easier, and more manageable. Set up your space to reduce stress Small home-prep steps—like easy cleanup, clear paths to the potty, and stabl ... Show More

9m 36s

Jan 14

Make Potty Training Easier: What To Do Before You Begin

Potty training doesn’t begin with underwear or sticker charts. It starts with you. In this episode, Dr. Cathryn explains how potty training isn’t just about whether your toddler is ready. Your readiness matters too. Key takeaways: Mantras like "This phase won't last forever" anch ... Show More

11m 35s

Mar 2024

Say GOODBYE To Pushback: The 3 Hacks That Will Change Your Life as a Parent

Defiance. Pushback. Power struggles. They’re one of the hardest parts of raising kids, but we’ve got some great news for you—it *DOESN’T* have to be this way! Today on the pod we are going to teach you how to end power struggles FOR GOOD, starting NOW! Join Kristin, Deena, and th ... Show More

37m 23s

Feb 2024

End Screentime Battles TODAY: 3 Easy Steps That Will Stop Power Struggles for Good

Struggling with endless battles over screentime? Not sure how to navigate the whole sharing thing? Going through some serious parent burnout? Then this episode is for YOU. Back by popular demand, today’s episode answers more of YOUR burning parenting questions! If you have a todd ... Show More

34m 31s

Sep 2023

Potty Training - How to Know When Your Toddler is Ready with Christine Brown

September 19, 2023 Transforming the Toddler Years- Episode 73 Potty Training - How to Know When Your Toddler is Ready with Christine Brown In this episode, Cara welcomes Christine Brown, a mom to twin boys and the founder of Bella Luna Family, a ... Show More

41m 50s

Apr 2024

My Toddler Won't Stop Kicking Me. What Do I Do?

Is your toddler hitting and kicking all the time and you don't know what to do? Join me as I discuss the priority of keeping everyone safe when a toddler is being physical. I also share strategies and solutions you can ... Show More

11m 44s

Jan 2023

Raising Successful Kids Skill #3 - Flexible Thinking

January 31, 2023 Transforming the Toddler Years- Episode 8 Raising Successful Kids Skill #3 - Flexible Thinking Welcome back to the Executive Functioning Minisode Series highlighting the skills our kids need to practice consistently to se ... Show More

10m 20s

Nov 2023

Your Burning Parenting Questions, ANSWERED!

By popular demand, we’re devoting a whole episode to answering YOUR burning questions. Join us as we answer your Q’s on: How to end parent preference struggles for good! Get your life back, girl! Why using rewards for potty training *doesn’t* work—and how to potty train quicker a ... Show More

41m 4s

Nov 2023

156. How to handle OUR aging parents

Let’s discuss aging parents, toxic parents, narcissistic parents, and setting boundaries. Somewhere along the line, we start to parent our parents. They can seem demanding and childish…and that’s par for the course. Today we’ll talk about best practices in keeping your boundaries ... Show More

22m 12s

May 2024

How to Travel with Toddlers

Travelling with toddlers is hard, heavy work! Looking for some strategies to make flying a little less stressful? I've got you covered! In this episode I share the different ways parents and caregivers can engage with toddlers</ ... Show More

13m 49s

Mar 2021

How Can We Help Our Kids Through Difficult Moments Without Fixing with Guest Jenna

Sometimes when our child is having a hard time of course we want to fix things, help them see the bright side. But things might look arduous and difficult for our children and leaning into those upsets with empathy can help them feel seen, heard and understood. This way ... Show More

26m 35s

Apr 2021

Listening to Big Feelings Creates More Safety with Guest Cara

Aggression is the product of a child who isn’t doing so well. Be it from frustration they can’t communicate well, or other factors that we as parents cannot always understand. I always recommend daily time with our kids-- but for our guest Cara, daily time has turned into frus ... Show More

31m 21s

Ridiculously Easy Ways To End Power Stru...