Picture this: the breakfast table is set, the sun is shining, and the birds are chirping. You've managed to get your three-year-old to sit down, ready to enjoy your first cup of coffee. But suddenly, their favorite pancakes have turned into the worst thing in the world, and they demand a bagel instead. The power struggle begins.
Sound familiar? In this epi ... Show More
Yesterday
Helping Toddlers Feel Loved When a New Baby Arrives
In this episode, Dr. Cathryn shares big-hearted, practical ways to help your toddler feel secure, loved, and included when welcoming a new baby. From sharing the news to handling jealousy and sibling meetings, this episode helps big feelings feel a little smaller — for everyone. ... Show More
14m 40s
Jul 2
Readiness and other myths
Still waiting for your toddler to want to use the potty? You’re not alone—and you’re not doing anything wrong. In this episode, Dr. Cathryn shares why the traditional “wait for readiness” advice might be leading to more stress, not less. You’ll learn: 🚽 Why your smart, capable t ... Show More
13m 53s
Jun 25
The Secret to Shorter, Fewer, and Less Intense Tantrums
Ever feel like your toddler’s tantrums come out of nowhere—and take forever to end? You’re not alone. In today’s episode, Dr. Cathryn shares a big-hearted, science-backed approach to handling tantrums that actually works. Order my new book Toddlers Made Easy Join the Big-Hearted ... Show More
11m 17s
Mar 2024
Say GOODBYE To Pushback: The 3 Hacks That Will Change Your Life as a Parent
Defiance. Pushback. Power struggles. They’re one of the hardest parts of raising kids, but we’ve got some great news for you—it *DOESN’T* have to be this way! Today on the pod we are going to teach you how to end power struggles FOR GOOD, starting NOW! Join Kristin, Deena, and th ... Show More
37m 23s
Sep 2023
Potty Training - How to Know When Your Toddler is Ready with Christine Brown
September 19, 2023
Transforming the Toddler Years- Episode 73
Potty Training - How to Know When Your Toddler is Ready with Christine Brown
In this episode, Cara welcomes Christine Brown, a mom to twin boys and the founder of Bella Luna Family, a parent consulting company that spe ... Show More
41m 50s
Nov 2023
Your Burning Parenting Questions, ANSWERED!
By popular demand, we’re devoting a whole episode to answering YOUR burning questions. Join us as we answer your Q’s on:
How to end parent preference struggles for good! Get your life back, girl!
Why using rewards for potty training *doesn’t* work—and how to potty train quicker a ... Show More
43m 34s
Nov 2023
156. How to handle OUR aging parents
Let’s discuss aging parents, toxic parents, narcissistic parents, and setting boundaries. Somewhere along the line, we start to parent our parents. They can seem demanding and childish…and that’s par for the course. Today we’ll talk about best practices in keeping your boundaries ... Show More
22m 12s
May 2024
How to Travel with Toddlers
Travelling with toddlers is hard, heavy work! Looking for some strategies to make flying a little less stressful? I've got you covered! In this episode I share the different ways parents and caregivers can engage with toddlers, rather than entertain, while flying.
Need a tool ... Show More
13m 49s
Mar 2024
Stop Yelling: 5 Neuroscience-Backed Tips that will Transform Your Parenting
If you’re stuck in an endless cycle of yelling, threatening, and then feeling super guilty afterwards, you’re not alone. AND, today’s episode is for *you.* By the end of this episode, you’ll walk away with an *exact* roadmap on how to handle those extremely common parenting trigg ... Show More
43m 6s
May 2024
How to discipline in public | 57
Picture this - You’re at a party and all of a sudden another child comes up to you and tells you your child SPIT on another child. 😳What in the world? You’re instantly filled with anxiety, shock, and embarrassment. You step in to find out what’s going on but to your dismay, your ... Show More
10m 42s