Hey hey, sister! We’ve had a bit of a break from the pod but I’m back this week to share all the details on where I’ve been, what I’ve been up to, and more. Think of this as a girlfriend chat on my couch, filling you in on all the things that have happened over the last month or so.
Thanks for being here!
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Sep 9
152 | You're Right Where You're Supposed To Be // Shame Off You
We've spent five weeks digging into mom guilt and shame, and I wanted to close this series out differently. Instead of more heavy heart work, I just want to encourage you. It's so easy, especially with social media, to feel like you should be somewhere else, further along, or mak ... Show More
25m 49s
Sep 2
151 | What You Really Mean When You Say "I'm Not Enough" // Shame Off You
Often when we say the words "I feel like I'm not enough," there's usually something deeper going on underneath. Whether it's insecurity, comparison, or more often than not, some kind of shame that's taken root in our hearts. In today's episode, we're diving into a section straigh ... Show More
27m 10s
Jul 2021
Big Sister Advice|UTI’s, Hookups, Dating, etc.
I'm back! Sorry for being MIA on the pod, I talk about where I've been and catch up on life recently. You guys wrote in on advice you were looking for, so I get very real and raw + tell you what I would do in your situation. These are my favorite podcasts to listen to since I fin ... Show More
1h 7m
Jul 2023
the highs, lows and everything in between
EP50 - welcome back guys! this is officially season 3 after my break because I have been here, there and everywhere so it's a long one. To get back into it, I just wanted to brain dump about what has been going on with me and how I hope some of you may relate. From amazing opport ... Show More
1h 15m