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May 2023

3m 17s

Weekend Recap 5/22 - 5/26

About this episode

This week's podcast episodes:

Monday - Addicted To Approval
Tuesday - Exploring The Value Of Hard Work
Wednesday - When You Are Your Own Friend
Thursday - "Shake it off."
Friday - Mistaking Happiness For Pleasure

On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)

Up next

Habits Are The Wrong Thing To Focus On

Good habits come from systems and environments that make you take positive action consistently.Want to check out the systems that run my life? Click here!

Routines Are Rituals Of Devotion To Yourself

Treat your self-care as an act of loving dedication to your well being - you'll find that it becomes hard to take exception to that.The central routine in my life is the Daily Check In! Click here to check it out.

Putting Your Own Oxygen Mask On First

Being prepared with a contingency plan for unexpected situations helps you respond with effectiveness. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past ... Show More

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Developing Your Sense Of Self Worth

In this episode, in our Freddy Fri Day segment, Freddy talks with us about developing your sense of self worth. Go to https://7goodminutes.com/podcast/sense-of-self-worth for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about you ... Show More

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S.2|Ep.8 - Rise to the Occasion

Send us Fan MailThis week’s episode is about rising to the occasion when adversity strikes. We’ll explore: Expanding your horizons and testing your limits Seizing your next opportunity Feeling equipped and empowered to handle what life throws your way Parenting a young mind to in ... Show More

friends in your twenties, jobs and social media gone crazy | Ep. 53

happy monday! new ep two weeks in a row?? pop off i guess. today we're covering lots of random topics including making/maintaining friendships in your twenties, 9-5 jobs, my current thoughts on social media and lots of other bits and pieces :) i hope you enjoy! ig: @growingwithth ... Show More

Keys To Developing Emotional Maturity

In this episode, in our Mindful Monday segment, we learn about the keys to developing emotional maturity. Go to https://7goodminutes.com/podcast/developing-emotional-maturity for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about ... Show More

Friday, May 26th, 2023

Listen to today's episode for your daily readings for life, love, and personal growth. Learn more about your ad choices. Visit podcastchoices.com/adchoices