In this episode, Dr. Renee and I have talked Libido concerns, burnt out, low energies and her personal health challenges and how she stepped outside the box of conventional medicine to take a radically different approach to heal herself from the deep depths of burnout.
Dr. Renee is a double board certified doctor working with women for over 20 years. She has a goal to help at least one person a day get their health in check and back on track. I have created this channel to educate you on holistic health, help you think outside the box of conventional medicine and to empower you to take control of your own health today.
Find more about Ilana here: https://www.drreneewellenstein.com/
If you are searching for the best diet for you and want to learn about the different diets that are popular now, buy my book And The Best Diet Is.... here https://amzn.to/3ecH5Oo
To learn more about my transformation program and how to use it on your journey to become a better you, check out my book Transformation is a Mind-Set https://www.amazon.com/Transformation-Mind-Set-Journey-Changing-Input/dp/1098061268/ref=sr_1_2?dchild=1&keywords=Franchell+Hamilton&qid=1607619289&sr=8-2
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Additional Resources:
For my Psychology Today articles:
https://www.psychologytoday.com/us/blog/the-roots-health/202105/the-power-your-gut-why-mindful-eating-matters
https://www.psychologytoday.com/us/blog/the-roots-health/202105/are-you-ready-the-hospital-without-walls
https://www.psychologytoday.com/us/blog/the-roots-health/202104/what-i-did-not-learn-in-medical-school
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