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May 2023
2m 38s

If You Feel Hopeless

THE NEW HAPPY
About this episode
A secret from neuroscience research that can make a huge difference. 
Up next
Jul 10
What matters most
How to avoid the Old Happy pressure To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
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Jul 9
How to stop avoiding your problems
The two coping styles. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
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Jul 8
Day by day
How to get through hard times. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
1m 39s
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