logo
episode-header-image
May 2023
30m 53s

How to maximise your time and potential ...

ERIKA DE PELLEGRIN
About this episode

Are you striving to build a successful business and have the financial freedom to live the life you want? Then you need to tune in to today's conversation!


Kelly Roach is one of the only female founders in the online space to build her company from 0 to 8 figures with 0 debt, investors, or outside funding. Kelly is a former NFL cheerleader and Fortune 500 executive turned 8-figure+ entrepreneur empowering thousands around the globe to achieve financial and lifestyle freedom through entrepreneurship. She is an 11x international best-selling author, Top 20 podcast host, and philanthropist who has been featured in major media such as ABC, NBC, Fox and Forbes - as well as the recipient of prestigious awards such as #287 on the Inc. 5000 list, The Stevie® Awards Woman of the Year, TITAN CEO of the Year, and Inc.’s Best in Business. In today’s episode, Kelly reveals some fantastic advice and tools to help you achieve your business and lifestyle goals and help you become your best self. 


You can look forward to:

(00:55) Introduction

(01:51) Kelly’s Typical Day 

(05:16) The guilt of taking time to be 

(09:31) Kelly’s Quarterly Calendar Review

(22:27) Boundaries in the Workplace

(29:42) Final Comments and Links


Check out Kelly's Podcast The Kelly Roach Show, or follow along her journey on Instagram or Facebook!


Share this episode with your mum, sister or a friend if you know they'll love it too!


Until next time, 

Stay Balanced 


P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!

Support this show http://supporter.acast.com/thebalancetheory.



Hosted on Acast. See acast.com/privacy for more information.

Up next
Jul 6
When You Feel the Call to Do More, Here's How to Listen with Layla Kardan
Have you ever felt a quiet (or not-so-quiet) nudge that you’re meant for something more ... but don’t know what to do about it?In this empowering episode, I sit down with award-winning artist, entrepreneur, and mum Layla Kardan, who shares her powerful story of breaking cultural ... Show More
47 m
Jun 29
5 Easy Systems That Bring Instant Order to Your Life
Feel like you're constantly juggling a million things but still falling behind? You're not alone — and you're not disorganised, you're just missing systems. In this episode, Erika shares 5 easy-to-implement systems that will bring instant order to your life — no complicated plann ... Show More
15m 8s
Jun 22
Personal Brand: Why You NEED One, How to Start and What to AVOID with Ange Simson
Are you lost in the noise online? Or maybe your brand isn't growing despite your efforts? In this essential viewing episode, we dive deep with leading business and personal branding coach, Ange Simson, to uncover why a strong personal brand is non-negotiable in today's world and ... Show More
49m 34s
Recommended Episodes
Mar 2023
BONUS // Struggle With Mom Guilt? Powerful Tips To Break Through Your Fears And Become The Next Level Of Mom And Business Owner You Want To Be With Special Guest Kelly Roach
I have never thought of mom guilt in such a meaningful way, let alone all the ways you can frame your thoughts to truly become the most incredible mom while juggling so many other things. Today's episode is so special because we have Kelly Roach, from The Kelly Roach Show here to ... Show More
16m 19s
Jan 2020
Kelly McGonigal Wants You To Fall In Love With Movement
“Chasing meaning is better for your health than trying to avoid discomfort."Kelly McGonigal, PhDWe equate the new year with potential energy. It's an opportunity to re-evaluate one's trajectory. A permission grant to chart a new course of self-discovery.In truth, every moment pre ... Show More
2h 7m
Nov 2023
Kelly Rizzo: Learning to Dance Again
Food, travel, and lifestyle expert Kelly Rizzo joins the Lautners to chat about all of their favorite things, from oysters in New Orleans to running away to London! She shares where her passion for food and travel came from, and divulges her insider secrets as a complete aviation ... Show More
1h 16m
Jul 2021
Women, Work, and Worth with Feminine Leadership Coach Kelly Lynn Adams
In today's episode, I'm sitting down with Kelly Lynn Adams to talk about how women can redefine their self-worth and make their work lives work for them. We talk about our culture's obsession with hustle and why it is crucial that we slow down and prioritize our pleasure, and so ... Show More
32m 25s
Aug 2022
#245: Why You Must FAIL In Order To Succeed, With Kelly Roach Business Growth Consultant
In This Episode You Will Learn About: Self improvement What it takes to MAKE IT as an entrepreneur Overcoming adversity Growing an audience online Resources: Website: kellyroachcoaching.com Read The Live Launch Method Book a Consulting Call Listen to The Kelly Roach Show Email: c ... Show More
38m 14s
Nov 2023
Derailed by Divorce: How to Shake it Off So You Can Shake it Up, with Stacie Shifflett
“I didn’t want to be a leaf floating down a stream. I wanted control of the oars in this next phase of my life”.  Stacie Shifflett has always led a bold life. She’s been pushing against boundaries and expectations since she was a teenager and she walked into the principal’s offic ... Show More
31m 43s
Mar 2023
Take Ownership of Your Life | Jen Gottlieb
After a successful five year run as a host on VH1 and a successful career as a Broadway actress, Jen Gottlieb co-founded Super Connector Media, an award-winning online education, events and training company that teaches business owners how to build profitable brands. In the last ... Show More
1h 12m
May 2023
How Important is Personal Branding? | Kelly Lundberg [S1Ep10]
We welcome the amazing Kelly Lundberg onto Rooted Within, who is a fellow podcast host, business mentor, personal brand coach, style expert and influencer. As the founder of the Middle East’s first styling agency, Kelly shares the story of how she completed her transformation fro ... Show More
41m 53s
Jul 2023
BONUS: Kimberly Shannon Murphy & Her Biggest Stunt Yet | IG Live
What’s up homies! Lisa Bilyeu here, and boy, do I have a treat for you today with this uplifting Instagram Live conversation with my girl, Kimberly Shannon Murphy. In this special episode, we're diving into an incredibly inspiring and powerful journey of resilience and transforma ... Show More
32m 36s
May 2021
Kelly Osbourne: Self-Love and Self-Sabotage
Trigger Warning: Eating Disorders A woman we all know, love, and admire from the original reality TV family joins Kaitlyn on the pod to talk about everything from dog rescues to personality disorders to her new incredible podcast. Kaitlyn was so excited (and nervous) to have Kell ... Show More
48m 2s