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Mar 2023
1h 12m

Take Ownership of Your Life | Jen Gottli...

Dr. Gabrielle Lyon
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Jul 23
The Hidden Meat Allergy Millions Don’t Know They Have
You've eaten red meat your whole life, so why does a steak dinner suddenly leave you covered in hives at 1 AM? A single Lone Star tick bite can rewire your immune system into a delayed allergy to red meat, and most people (and even their doctors) never connect the two.In this sol ... Show More
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Jul 21
GLP-1's Dark Side No One Warns You. What Rapid Weight Loss Does to Your Face and Skin - Dr. Kristy Hamilton
Everyone celebrates the weight GLP-1s take off, almost no one warns you about the volume they quietly pull out of your face and the loose skin you can't train away. The fix depends entirely on the diagnosis, and knowing which category your concern falls into is what saves you tim ... Show More
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The longevity world has convinced a generation of women that protein is shortening their lives. The science says they've got it backwards and the people hurt most are the ones who need protein most.In this episode, Dr. Gabrielle Lyon breaks down the protein-and-longevity fear, st ... Show More
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