logo
episode-header-image
May 2023
23m 19s

The importance of opening up with Danny ...

High Performance
About this episode

In this retrospective episode to mark Mental Health Awareness week, Jake and Damian look back on some of the conversations they've had with guests about overcoming struggles with their mental health. Featuring a sneak preview of an upcoming episode with Gary Barlow, there are also moments from Mark Cavendish, Courtney Black and Danny Cipriani.


Listen to the full episodes:

Danny Cipriani - https://pod.fo/e/14797e

Courtney Black - https://pod.fo/e/15a903

Mark Cavendish - https://pod.fo/e/eb9c4


Hosted on Acast. See acast.com/privacy for more information.

Up next
Today
Jenson Button: How I Nearly Threw Away My F1 World Title
Jenson Button won six of the first seven races of 2009, then nearly talked himself out of a world title. This is Jenson at his most candid about what really goes on behind the visor.Originally released in 2021, he takes us back to the start: parents who split when he was seven, a ... Show More
43m 23s
Nov 4
Harry Kane: The Ballon d’Or Winner Nobody Saw Coming
Released by Arsenal, shipped out on four loans, and described by his own academy as the “runt of the litter”, Harry Kane was never the obvious one. So how did he become the first Englishman since Michael Owen to win the Ballon d’Or? Mauricio Pochettino, Jesús Pérez, Gareth Southg ... Show More
52m 44s
Nov 2
Lewis Moody: Preparing His Family for The End & Choosing To Live (E446)
“Just keep on rowing.” It’s the simple advice Lewis Moody’s father gave him, and a philosophy that has stayed with him through some of life’s hardest moments. Now living with a terminal MND diagnosis, those words have taken on a new meaning.The former England rugby captain explai ... Show More
1h 21m
Recommended Episodes
May 2023
The Best Mental Health Insights from Past Guests (Bonus Episode)
In honor of mental health awareness month, we want to welcome you to the first ever Inside Mental Health podcast clips show. Listen now to hear some great insights from some of the best guests of the past year. Featuring clips from Jennette McCurdy, Alanis Morissette, Wil Wheaton ... Show More
29m 7s
Oct 2021
Why Gabriel Conte Has Been Struggling
We hope you enjoyed last weeks throwback episode! This week the lads sit down to catch up with each other and check in on each other's mental health. They talk a lot about At Your Best by Carey Nieuwhof and Gabe gives insight into what his day to day really looks like! Tune in ne ... Show More
43m 16s
Dec 2023
Five podcasters: Deep conversation, empathy, and juice bars
Why does having deep conversations matter, and why are podcasts the perfect place to have those conversations? In this episode, Fearne sits down with Jake Humphrey and Damian Hughes from High Performance, Elizabeth Day from How To Fail, and Rangan Chatterjee from Feel Better Live ... Show More
58m 58s
May 2023
The Mental Health Episode
Dr. Shajahan invites four mental health experts on the podcast to share their advice on the small steps you can take to improve your mental well-being and how to support others in their journey. Topics include: • Shifting your mindset toward mindfulness (1:05) • The importance of ... Show More
20m 7s
Dec 2021
Best of the year on Happy Place
In this special episode, Fearne is joined by Jake Humphrey and Damian Hughes from The High Performance Podcast. They all share their favourite moments from Happy Place and High Performance in 2021, and discuss the impact those chats had on them, as well as reflecting on what thei ... Show More
1h 9m
Apr 2020
Opening Up to a Therapist about Our Mental Health
Joe Weller & Theo Baker open up to mental health, psychology and body language expert: Believing Bruce. The boys delve into questions about their own personal experiences and lay it all down in an emotional conversation. 
41m 54s
May 2025
TDS Time Machine | Mental Health Awareness
May is Mental Health Awareness Month, so take a look back at some of the recent mental health discussions with The Daily Show's guests. Lil Red Howery and Michael Kosta talk the beauty of therapy. Singer Raye sits down with Desi Lydic and discusses singing about anxiety. Olivia ... Show More
11m 34s
May 2020
The Weekender: Stephen Darby Day
Gareth Roberts is joined by Mo Stewart, Siobhan Biggane and Dan Morgan to discuss the latest on the Premier League's potential return, as well as the futures of Adam Lallana and Xherdan Shaqiri. Also on the show, former Reds Craig Lindfield and Robbie Threlfall chat about thei ... Show More
1h 19m
Apr 2023
How To Fail x Happy Place
In this special episode, Fearne chats to fellow podcaster and great friend Elizabeth Day about the episodes of both Happy Place and How To Fail that have changed their lives. Talking to Roman Kemp about mental health has made Fearne think about how she should chat to her own chil ... Show More
55m 43s
Jan 2023
Sneak preview: The Jake Humphrey episode
This week Ella is joined by Jake Humphrey. Jake is a sports presenter and co-host of The High Performance Podcast. In this incredibly vulnerable and inspiring conversation, Jake opens about his experience of struggling with his mental health, anxiety, and intrusive thoughts, all ... Show More
3m 48s