Today on the Deja Blu Podcast meditation teacher and founder of Ziva Meditation, Emily Fletcher, reveals how to release shame and awaken to a life of pleasure and play.
Emily shares the importance of meditation and how to do it better, explaining that we can only manifest the life of our dreams is our nervous system is at ease. She also dives into s*x magic, and using our most creative forces to magnetize whatever we desire.
Her and Blu cover the topic of 'should spiritual teachers be paid'? Explaining their perspective on what someone's time and energy is worth, and why they charge for their work.
This episode is so expansive for anyone looking to reconnect to themselves and reclaim bliss as their birthright.
Let us know in the comments what resonated with you!
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Timestamps:
0:00 Intro
6:52 Releasing Sexual Shame
17:34 Using S*x to Manifest
23:56 Power of Play & Laughter
26:43 Emily’s Meditation Secrets
35:51 Strength in Sisterhood
39:05 Should spiritual teachers be paid?
45:10 Integrating the Masculine & Feminine
49:13 A Pleasure Revolution
59:54 From Survival to Thriving
1:06:23 Conclusion
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Emily is the founder of Ziva and the host of the spine-tingling new podcast, Why Isn’t Everyone Doing This? (link.chtbl.com/whythis).
She is an international speaker whose superpower is making esoteric tools accessible to a mainstream audience, teaching over 50,000 people meditation and manifesting. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon and has been translated into 12 languages. Her work has been featured by The New York Times, Good Morning America and Vogue. She’s taught at Apple, Google and Harvard Business School.
A formerly stressed Broadway performer going gray at 27, Emily was desperate for a solution when she found meditation -- which immediately cured her insomnia and anxiety. Her transformation was so dramatic that she quit acting, went to India, and studied the ancient tools Ziva students swear by today.
Over the past three years she has dedicated herself to developing innovative embodiment practices that empower individuals to transmute stress into boundless joy.
Instagram: https://www.instagram.com/zivameditation/
Ziva Meditation: https://zivameditation.com/podcast
Emily's new podcast, Why Isn't Everyone Doing This: https://link.chtbl.com/whythis
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BLU:
https://www.instagram.com/bluofearth/
https://www.bluofearth.com/
https://www.florescence.earth
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