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May 2023
31m 52s

Ep. 430: Very Special Episode: Hacks, Ha...

Gretchen Rubin / The Onward Project
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Yesterday
More Happier: Do You Expect Too Much? Plus, How to Finish an Important Project
We discuss whether we might be expecting too much these days from the workplace, from marriage, from schools, from family. We also talk about the challenge of tackling a big project—and actually getting it done. Resources & links related to this episode: Listen to the Since You A ... Show More
27m 54s
Mar 18
Ep. 578: Do You Dread Giving a Toast? And You Probably Want the Same Snack
We talk about why proposing a toast can boost our happiness and discuss many do’s and don’ts for making a good toast. We also discuss some funny research about the “diversification bias” that might help you choose better snacks, and the common challenge of plugging in necessary a ... Show More
31m 21s
Mar 16
A Little Happier: A Happy Story about Queen Elizabeth II and the American Tourists
When Queen Elizabeth II encountered some friendly but clueless American tourists, she revealed her prankish sense of humor. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling book ... Show More
2m 20s
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