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May 2023

9m 35s

2145: Is Counting Calories Important? by...

Optimal Living Daily | Dr. Neal Malik

About this episode

Riley Pearce of Free Form Fitness talks about the value of counting calories

Episode 2145: Is Counting Calories Important? by Riley Pearce

The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've created a holistic approach that includes the many facets of a healthy life well-lived. Their time-tested pillars: nutrition, accountability and fitness are just three of the areas their incredible personal trainers focus on, and they are designed to change your life forever.

The original post is located here: https://freeformfitness.ca/is-counting-calories-important/

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