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Working out is tough. And finding a workout program that sticks ... Show More
Feb 2
Work Is Taking More Than You Think | Guy Winch
Episode Description: AJ and Johnny sit down with psychologist Guy Winch, author of Mind Over Grind, to unpack how grind culture quietly erodes our mental health, relationships, and sense of self — often without us realizing it. Guy explains why stress no longer stays at work, how ... Show More
1h 15m
Feb 2021
Stephen Nachmanovitch on Improvising in Life
Stephen Nachmanovitch performs and teaches internationally as an improvisational violinist and at the intersection of music, dance, theatre, and multimedia arts. Stephen has presented masterclasses and workshops at Julliard and many conservatories and universities.
In this episo ... Show More
57m 51s
Apr 2024
Channel Your Creative Brain 3 HACKS to Break Through MENTAL BLOCKS (Let CREATIVITY FLOW!)
<p>How can embracing simplicity, improvisation, and mindfulness transform your creative process and lead to groundbreaking personal development? In today’s episode we explore how to harness our creative brain and elevate our creative output! First, we have the legendary music pro ... Show More
1h 12m
May 2023
Mashup: Practical Ways to Improve Your Communication Skills
Effective communication is essential for building strong relationships, advancing your career, and navigating everyday interactions. In this episode, Brendon helps explore how to improve your communication skills in all areas of your life. By the end of this episode, you'll have ... Show More
59m 58s
Apr 2024
Second City and the Power of "Yes, And" — Kelly Leonard
<p>Improvisation is an essential skill for comedians at the famous Second City— and it’s a valuable skill for creators and businesses off stage, too. No one knows this better than Kelly Leonard, the Executive Director of Learning and Applied Improvisation at Second City Works. In ... Show More
33m 27s
<p>If you’re reading from your notes, you're going to miss the magic of the moment. That’s why <a href="https://www.fastersmarter.io/guests/adam-tobin/">Adam Tobin</a>, <a href="https://www.fastersmarter.io/guests/dan-klein/">Dan Klein</a>, and <a href="https://www.fastersmarter. ... Show More
