Yesterday

4 Key Steps to Know If They're Right for You | Matt Monday

Becoming a dad recently made something click for me that I’d been circling for years: Choosing the right partner might be the single most important decision you’ll ever make. It shapes your finances, your health, how you parent, and how you handle life’s hardest moments. And yet, ... Show More

11m 54s

Feb 27

How to Build Lasting Self-Confidence in Dating | Rewind

Why does confidence feel so fragile?You can get the date, enter a relationship, even achieve success in other areas of your life . . . and still feel like you’re “not good enough.” That insecurity can follow you through every stage: from messaging on apps, to first dates, to long ... Show More

15m 46s

Feb 23

Do Men EVER Change?! (I Did...) | Matt Monday

Do men change? I get asked this all the time . . . and the truth is more nuanced than the internet makes it sound. When I met my wife, I wasn’t looking for commitment. A couple of years later, we were engaged. So yes, change can happen. But not in the way most people think.In thi ... Show More

12m 40s

Mar 2023

How to let go and move on because you deserve BETTER

This is the ultimate breakup guide and podcast for anyone trying to move on and let go, because you deserve better. You deserve someone who will commit to you and give you the world. Why are you settling? In this episode, I discuss my perspective on this topic and dive into my ow ... Show More

27m 54s

Nov 2022

Do all men come back?

I am constantly flooded with this question: Do all men come back? If you’re in a waiting period right now, this episode validates all of the feelings that come along with that. Sharing from my personal experience in situationships and relationships, I talk about how to assess ... Show More

28m 40s

Jun 2022

160. Why You Desire A Relationship but Attract Situationships

There you are, hoping, wishing, praying for real and lasting love- an honest-to-goodness relationship…so why the heck are you continually settling for a sit ... Show More

21m 2s

Feb 2022

143. What to Do When They Ghost You or Lose Interest in You

Getting ghosted by a man is all too common in today's world. And I'm going to be honest: when this happens, it hurts. But it doesn't have to cause an emotional spiral! Because I've been there before and I understand the range of emotions you're ... Show More

25m 44s

Sep 2017

#100 How Do You Stop Loving Someone And Move On After Your Breakup And Should You Un-friend Your Ex On Social Media?

This is Breakup Recovery's 100th episode where I asked listeners to send in the questions that they wanted me to cover in this special episode. I shared my insights, tips and strategies on a number of topics ranging from 'how do you stop loving some one so much?', 'how do I move ... Show More

21m 25s

Feb 2023

Let go of them and become magnetic overnight.

We all know how this story goes; You’re in love or like with someone but you’re holding on too tight. When you choose to let go of them, they sense it and try to come right back into your life. In this episode I build on <a href="https://spotifyanchor-web.app.link/e/ZV960gN4Sw ... Show More

37m 44s

Feb 2022

Le grand retour

Dans les histoires de couple, vous croyez vous, aux « come-back » ? Je veux dire quand votre ami(e) en chagrin d’amour vous dit « elle/il va revenir », vous vous dites quoi ? Non parce que c’est vrai, ça n’arrive jamais non ? Quand c’est fini, c’est fini ! Bon si vous êtes fidèle ... Show More

29m 16s

Aug 2022

163. Do You ACTUALLY Want a Relationship Like You Say You Do?

<div class="ql-block" data-block-id= "block-5b68ea1d-289d-40bb-8ae7-a548a9cdcb1c">So it's happened again. You've been seeing someone for a while now, but you're eternally caught in the "talking" stage, with no official label in sight. The person you're seeing seems perfectly cont ... Show More

24m 51s

Oct 2020

#116: Witness The Miraculous - Solo Episode

This week I've been thinking a lot about the practice of being present, sitting in stillness and really uncovering your true self. What happens when we allow ourselves to really feel? When we don't blanket our emotions, we can try to learn and grow from our sadness. We have been ... Show More

16m 58s

Why People Disappear When You Show Inter...