In this episode, John brings mindfulness to street level. He explains what it is, how to do it, and why it's important to incorporate it into your everyday life.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life an ... Show More
Sep 16
Love has to change to last
Some of the hardest truths about relationships are the ones we spend the most time avoiding. I’m talking about the conversations that challenge the way we think about marriage, love, resentment, breakups, and even our own intuition. I start with a controversial idea: I think marr ... Show More
24m 25s
Sep 14
What I’d tell myself 10 years before losing everything
In this episode, I reflect on what I’d tell myself 10 years ago about losing everything, rebuilding, and learning that security was never really about what I owned. I also share a story about a local surfer in Costa Rica who offered to teach me after watching me struggle in the w ... Show More
27m 29s
Sep 10
Therapy Thursdays | Are You Staying for Love or Out of Fear?
Are you staying because you want to or because you’re afraid to leave? In this Therapy Thursdays, I answer your questions about fading attraction, slow-burn love, situationships, and healing after heartbreak. We also talk about what it takes to start liking yourself again. And be ... Show More
17m 19s
Mar 2025
EP #1543: The Healing Power of Mindfulness with Jon Kabat-Zinn, Ph.D.
Send us Fan MailAre you ready to discover how simple mindfulness practices can rewire your brain and transform your health? In today's fast-paced world, many people struggle with stress, anxiety, and chronic health issues. This episode delves into the groundbreaking work of Jon K ... Show More
15m 28s
Feb 2022
Finding Purpose—With Or Without A Relationship—With John Kim, "The Angry Therapist"
Are you waiting for The One to finally begin living your life? Or are you in a partnership so comfy you've lost sight of your own individuality? Today we're joined by John Kim, aka The Angry Therapist, to discuss how singledom is more opportunity than pitfall.John Kim is a licens ... Show More
57m 16s
May 2024
how to actually start using mindfulness in your life with Tamim Nehan
Mindfulness – the wellness buzzword of the past few years. We all know it can help us improve our lives, but most of us struggle with starting and maintaining it throughout the ebbs and flows of life. In this episode, I chat with Tamim Nehan, who's a certified mindfulness meditat ... Show More
55m 21s
Feb 2024
How to Find Your Way to Healing, Hope, and Peace with Seth Gillihan
Seth Gillihan, a renowned clinical psychologist and author, offers a fresh take on cognitive behavioral therapy (CBT). Drawing from his personal journey of overcoming health challenges and embracing mindfulness, Seth explains how to find your way to healing, hope, and peace. Thro ... Show More
1h 7m