In this episode, John brings mindfulness to street level. He explains what it is, how to do it, and why it's important to incorporate it into your everyday life.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life an ... Show More
Mar 4
How I’ve Made Women Feel Unsafe
In this episode, I walk through my past relationships and take ownership of the ways I’ve been unsafe. I share specific moments - steamrolling my ex-wife with logic instead of empathy, making subtle body comments that landed harder than I understood, ending relationships abruptly ... Show More
29m 56s
Mar 2
Fight Without Fighting: How to Build Real Intimacy
Most of us were never taught how to communicate in relationships. So we react. We defend. We assume. We build resentment. In this solo episode, John reframes “communication” as something deeper: intimacy, attunement, and repair. Because it’s not the conflict that destroys relatio ... Show More
27m 11s
Feb 26
Therapy Thursdays | Is It Over… Or Worth Saving?
In this episode, I answer your questions about breakups, expired relationships, and finding the courage to choose yourself. We talk about how to let go when you’re struggling to accept it’s over, how to know if a relationship is worth saving, and what it really takes to leave. I ... Show More
19m 51s
Jul 2023
Meditation: Cleanse & Clear Your Energy
<p>Release anything you’ve picked up that doesn’t serve you or simply just isn't you. You will likely leave this meditation feeling lighter, freer, more energized, and connecting to yourself.</p> <p>Enjoy The Morning Ritual, please consider giving back by leaving a review :) ... Show More
7m 22s