Today, I am talking to Daniel Coyle about how to thrive in a competitive and possibly toxic work environment. Daniel shares his expertise on how to effectively become a part of an organization when you’re a newbie, how to adapt to a high functioning team and still be able to make decisions as an individual, and how to cultivate teamwork both in virtual and r ... Show More
Today
5 Signs Someone Is Draining Your Energy (And What to Do About It)
Jay explores how draining relationships can quietly take a toll on our bodies, minds, and emotional well-being, leaving us depleted before a conversation even begins and carrying its weight long after it ends. He breaks down five signs of chronic relational stress, from managing ... Show More
34m 23s
Oct 7
Sabrina Zohar: How to Stop Chasing People Who Don’t Want You
Jay sits down with dating and relationship coach Sabrina Zohar to unpack why we chase the familiar over the safe, how childhood attachment shapes adult dating patterns, and the real difference between boundaries and walls. Together they dig into anxious-avoidant dynamics, chemist ... Show More
1h 26m
Oct 2018
The Hidden Brain Science That Will Unlock Your True Potential with Daniel Coyle
In this episode, we discuss the science of Talent. We look at how great talent is built into the very physical structure of the brain itself, explore the incredible importance of striving at the edge of your ability and staying there as long as possible, the vital importance of m ... Show More
49m 42s
Nov 2021
Pressure: Reducing Stress and Performing at Your Best When It Matters Most with Dane Jenson
Dane Jenson is the CEO of Third Factor where he works to help leaders be more effective, creative and resilient under pressure. In addition to his corporate work, Dane works extensively with athletes, coaches, leaders and boards across Canada’s Olympic and Paralympic sport system ... Show More
47m 59s
May 2023
How to Address Toxicity at Work with Jamie Fiore Higgins
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In this episode, Jamie Fiore Higgins, Financial Times 25 most influential women of 2022, Ex- Goldman Sachs Managing Director, Author of "Bully Market", now turned Exe ... Show More
33m 55s
Sep 2024
The Alchemy of Talent and team success with Vijay Pendakur
Rachel sits down with Vijay Pendakur, the author of The Alchemy of Talent: Leading Teams to Peak Performance. The two dive into an engaging discussion about leadership, team dynamics, and the actionable strategies presented in Vijay's book. They discuss insights on navigating wor ... Show More
43m 13s