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May 2023
56m 45s

Mindful Teaching: Techniques for Cultiva...

Chelsea Adams, Kate Day
About this episode
Classroom educators are no strangers to stress. Explore the causes and warning signs that accompany chronic stress and burnout for K-12 teachers, as well as practical strategies for combating and managing stress. From creating healthy habits to developing support networks, this episode offers valuable insight for educators looking to prioritize their mental ... Show More
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