Did you feel like you lost a part of yourself when you became a parent? Valeria knows exactly how you feel. In this episode, she welcomes actress and The Honest Company founder Jessica Alba to have a conversation about motherhood, the compromises we make for our children, and how to prioritize yourself while still remaining present as a parent. Valeria share ... Show More
Jul 8
From Facebook Friends to Business Moguls: The Monday Swimwear Story
In this week’s episode, Valeria sits down with Natasha Oakley and Devin Brugman, best friends and co-founders of Monday Swimwear, for an honest and energizing conversation about building a business, growing through friendship, and redefining leadership. Natasha and Devin open up ... Show More
1h 1m
Jul 1
I Hated the Baby Years & Other Truths No One Talks About
I’m back for another solo episode! In this one, I’m catching you up on everything: life lately, parenting epiphanies, personal shifts, and a few hot takes I had to get off my chest. From summer travel plans and raising pre-teens to why I’m not falling for every wellness trend onl ... Show More
47m 36s
Jun 24
I Had Everything, and I Was Still Miserable: Aimee Song on Redefining Success
This episode is brought to you by Natural Cycles: The company changing the contraception game with the world’s first FDA-cleared birth control app. Whether you're looking to prevent pregnancy or plan for it, the Natural Cycles app offers a non-hormonal, non-invasive alternative t ... Show More
1h 9m
Feb 2021
Hustle, Struggle, Figure it Out: Jessica Alba of The Honest Company
Vocal and outgoing, sure to state her opinions even if her own family disagrees, Jessica Alba is not one to shy away from difficult conversations. The confidence and drive that made Jessica, a self-described feminist, a success in the tough-as-nails entertainment industry has ser ... Show More
35m 8s
Mar 2023
Motherhood: Parenting, Postpartum and Supportive Husbands with Natasha Heath
Childbirth often shows mothers that they need more support and healing than they thought, especially when they face medical challenges that affect their sex lives. Natasha Heath and Jamey, her husband and our co-host, share an extremely honest conversation about their experiences ... Show More
1h 19m
Oct 2022
Jessi Hempel | The Power of Living Authentically, Even When it’s Hard
So, what’s your biggest secret? And, what’s the cost you’ve been bearing for living, or trying to live, under its weight?
For many of us, it’s wrapped around our identity. There’s something about us we don’t want others to know. The idea of being your 100% authentic self, meaning ... Show More
1 h
Jun 2022
Doit-on vraiment devenir une “meilleure version de soi-même” ? (1/2)
Qu’il est bon le sentiment de satisfaction qui parcourt notre corps au lendemain du nouvel an, lorsqu’on a pris toutes ses bonnes résolutions, et qu’on a accroché au mur son planning et sa bullet liste pour les six semaines à venir. Mais après l’avoir tenu deux jours, on commence ... Show More
33m 41s
Sep 2021
TLS #356:Nechama Wachsman: Using Your Inner Voice to Guide Your Birth + Parenting
Welcome back to another episode of The Lively Show with Jess. This is her podcast producer, Chelsea, and I’m excited to announce the latest episode is an interview with Nechama Wachsman! In my opinion, it’s been too long since her last interview and I cannot tell you how much I m ... Show More
1h 19m
Jun 2022
Doit-on vraiment devenir une “meilleure version de soi-même” ? (2/2)
Qu’il est bon le sentiment de satisfaction qui parcourt notre corps au lendemain du nouvel an, lorsqu’on a pris toutes ses bonnes résolutions, et qu’on a accroché au mur son planning et sa bullet liste pour les six semaines à venir. Mais après l’avoir tenu deux jours, on commence ... Show More
34m 18s