Did you feel like you lost a part of yourself when you became a parent? Valeria knows exactly how you feel. In this episode, she welcomes actress and The Honest Company founder Jessica Alba to have a conversation about motherhood, the compromises we make for our children, and how to prioritize yourself while still remaining present as a parent. Valeria share ... Show More
Feb 17
How to Improve Hair Health: A Dermatologist Explains Supplements + Lifestyle Medicine
This episode is brought to you by Nutrafol, the #1-selling hair growth supplement brand. Start from within to see thicker, fuller hair in 3-6 months. Use code VALERIA for $10 off your first month at https://nutrafol.com In this episode of Not Alone, Valeria sits down with board-c ... Show More
44m 14s
Feb 10
Behind the Victoria's Secret Runway: Miranda Kerr, Kelsey Merritt & Jasmine Tookes Get Real
In this special episode, Valeria revisits some of her most powerful and revealing conversations with iconic women in modeling - going beyond the runway & behind the camera to explore identity, resilience, motherhood, and the experiences that shaped who they are today. Kelsey Merr ... Show More
1h 3m
Feb 3
Living Offline Is the New Luxury Item: How I Feel About It
In this solo episode, Valeria shares why she’s intentionally choosing a quieter year, and what that really looks like in a world that constantly asks us to be louder, faster, and more visible. She reflects on her approach to 2026 - why she doesn’t want it to be a “bigger” year, a ... Show More
28m 47s
Feb 2021
Hustle, Struggle, Figure it Out: Jessica Alba of The Honest Company
Vocal and outgoing, sure to state her opinions even if her own family disagrees, Jessica Alba is not one to shy away from difficult conversations. The confidence and drive that made Jessica, a self-described feminist, a success in the tough-as-nails entertainment industry has ser ... Show More
38m 8s
Mar 2023
Motherhood: Parenting, Postpartum and Supportive Husbands with Natasha Heath
Childbirth often shows mothers that they need more support and healing than they thought, especially when they face medical challenges that affect their sex lives. Natasha Heath and Jamey, her husband and our co-host, share an extremely honest conversation about their experiences ... Show More
1h 19m
Oct 2022
Jessi Hempel | The Power of Living Authentically, Even When it’s Hard
<p>So, what’s your biggest secret? And, what’s the cost you’ve been bearing for living, or trying to live, under its weight?</p><br><p>For many of us, it’s wrapped around our identity. There’s something about us we don’t want others to know. The idea of being your 100% authentic ... Show More
1 h
Jun 2022
Doit-on vraiment devenir une “meilleure version de soi-même” ? (1/2)
Qu’il est bon le sentiment de satisfaction qui parcourt notre corps au lendemain du nouvel an, lorsqu’on a pris toutes ses bonnes résolutions, et qu’on a accroché au mur son planning et sa bullet liste pour les six semaines à venir. Mais après l’avoir tenu deux jours, on commence ... Show More
33m 41s
Sep 2021
TLS #356:Nechama Wachsman: Using Your Inner Voice to Guide Your Birth + Parenting
Welcome back to another episode of The Lively Show with Jess. This is her podcast producer, Chelsea, and I’m excited to announce the latest episode is an interview with Nechama Wachsman! In my opinion, it’s been too long since her last interview and I cannot tell you how much I m ... Show More
1h 19m
Jun 2022
Doit-on vraiment devenir une “meilleure version de soi-même” ? (2/2)
Qu’il est bon le sentiment de satisfaction qui parcourt notre corps au lendemain du nouvel an, lorsqu’on a pris toutes ses bonnes résolutions, et qu’on a accroché au mur son planning et sa bullet liste pour les six semaines à venir. Mais après l’avoir tenu deux jours, on commence ... Show More
34m 18s