About this episode
Dec 1
Breaking Down Clutter: Tailored Organizing Tips for ADHD Brains
In this episode, Asher and Dusty explore the complexities of organizing for people with ADHD. Asher shares insights from his background as a professional organizer and ADHD coach, emphasizing that traditional organization methods often don’t fit the unique needs of ADHD brains. T ... Show More
37m 22s
Nov 24
ADHD, Humility, and the Journey Beyond Shame and Perfectionism
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<p>In this episode, Ash and Dusty explore the concept of humility as a vital strength for people with ADHD. They discuss how humility differs from shame and self-deprecation and how it can help individuals manage the real impacts of ADHD symptoms, such as impulsivity and ... Show More
32m 19s
Nov 17
Navigating ADHD Challenges: Planning, Expectations, and Emotional Dysregulation
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<p>In this episode, Asher and Dusty explore the complexities of frustration tolerance and emotional regulation, particularly as they relate to living with ADHD. They discuss how frustration often arises from a misalignment between expectations and reality, especially when ... Show More
28m 3s
May 2021
EP. 125: ADHD and How to Respond to the Non-Believers
53m 3s
Apr 2024
496- Oversharing and Underinvesting: The Social Traps That Snare ADHD Adults
<p>Interrupting conversations. Appearing not to listen. Revealing too much personal information. Making friends as an adult with ADHD is hard for all these reasons and more. Caroline Maguire, M.Ed., explains how to overcome common social traps.</p> <p><strong>How to Make Friends ... Show More
1 h
Jun 2024
You Might Also Like: ADHD Aha! from Understood.org
18m 29s
Feb 2024
491- How to ADHD: An Insider's Guide to Working with Your ADHD Brain (Not Against It!) with Jessica McCabe
<p>YouTube Powerhouse Jessica McCabe will discuss themes from her book, How to ADHD, including navigating a world not built for the neurodivergent brain, the economic cost of not treating ADHD, how she's learned to pay attention to time, and more.</p> <p><strong>Living with ADHD: ... Show More
1h 4m
Mar 2023
Anita Robertson: Explaining your ADHD to your non-ADHD partner
Episode 130 with Anita Robertson.“What’s hard for us is easy for everybody else. And what’s hard for everyone else is really easy for us.”Anita is a psychotherapist in Austin, Texas, and the author of ADHD & Us: A Couple’s Guide to Loving and Living with Adult ADHD. Anita works w ... Show More
1h 2m
Apr 2022
What Exactly Is ADHD (Attention Deficit Hyperactivity Disorder)?
For some, ADHD is a debilitating disorder. For others, it’s seen as a conspiracy designed by lazy teachers, parents, and an aggressive pharmaceutical industry. And many reasonable people believe that ADHD is something that only impacts children and not adults. What is the truth? ... Show More
26m 49s
Jan 2023
65. How ADHD Affects Finances with Dr. Sasha Hamdani
Millions of Americans have ADHD. But, sadly, women specifically have struggled in silence, unaware of their diagnosis until later in life. This lack of awareness and education around ADHD bleeds into every segment of life, especially finances. We’re joined by Dr. Sasha Hamdani (a ... Show More
1h 4m
Jun 2022
Layla Touchet: Teaching schools to spot signs of ADHD in girls
Episode 89 with Layla Touchet.“I was actually a hyperactive child, but the school told my mom that I’m just gifted and bored. I mean, y’all were right. But y’all were wrong, too. It was more than that.”Layla is a 29 year old neurodivergent female who works as a school counselor i ... Show More
56m 6s
Aug 2023
Emily Jankowski Newton: Perinatal mood disorders & parenting with ADHD
Episode 149 with Emily Jankowski Newton.“We tend to talk about ADHD likes it’s an academic issue but it’s so much more than that. If your kids aren’t struggling academically, they're probably struggling socially.”Emily is a passionate perinatal mental health advocate, and the Dir ... Show More
1 h
May 2023
290. Thought Work & ADHD: A Conversation with Kristen Carder
Adults are being diagnosed with ADHD more and more these days. And receiving the diagnosis alone is helping many folks make sense of certain behaviors they have that have always been a bit quirky. But for some, a diagnosis of ADHD can also bring up feelings that are difficult to ... Show More
41m 10s
Ash and Cam dig deeper into the being misunderstood theme by looking at the very unique ADHD phenomenon of trying to explain our ADHD when our ADHD is acting as a roadblock to new awareness and learning. Cam uses an example shared by a Patreon/Discord member on how she struggles with this challenge. The member illustrated the difference between “front” emoti ... Show More
<p><b>Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training </b><a href='https://programs.tracyotsuka.com/signup'><b>here</b></a><b>: </b><a href='https://programs.tracyotsuka.com/signup'><b>https://programs.tracyotsuka.com/signup</b></a></p><p>___</p ... Show More
<p>Hey Team!</p> <p>This episode we're doing something a little bit different, I'm going to be sharing an episode from another podcast that I think you'll enjoy.</p> <p>It's called <em>ADHD Aha!,</em> hosted by Laura Key. It features candid stories from people who share the momen ... Show More
