Second Cup: Don't wait to apologize

You can gather with other readers, even if you haven't all read the same bookSee omnystudio.com/listener for privacy information. 

Keep everything that goes out the door with you in one placeSee omnystudio.com/listener for privacy information. 

Practicing physician Adam Sandell, author of the Great Work newsletter, shares how to manage intense schedulesSee omnystudio.com/listener for privacy information. 

A tip that can change your relationships. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

In this episode we give to quick steps that are mighty and can help you feel so much better. Definitely join us in the 🎉challenge that is about to pop off and how to get more love and intimacy with your spouse or future spouse https://tr.ee/kOCrmcTN5J 

<p>Let's bypass the filler today and get to the meat of things. Listen in for 1 surefire way to regulate big emotions right now and 1 great way to reconnect with your loved one right now too. Be willing to give yourself some room to breathe today. &lt;3 </p> <p><br /></p> <p><str ... Show More

One of our listeners is hoping to finally get a second chance and MOVE ON… with an apology 20 years in the making… It’s a brand NEW Closure Call!See omnystudio.com/listener for privacy information. 

<p>In relationships between imperfect people, mistakes are inevitable. And when we find ourselves with damaged connections, it’s a specific kind of communication that can help us make amends.</p><p><a href="https://www.fastersmarter.io/guests/fred-luskin/">Fred Luskin</a> is the ... Show More

We're adding a little extra content to help you get over the Sunday Scaries! After accidentally no-showing on a date, we helped our listener recover and grab a second chance! But that was months ago, and now we're going to find out what's been going on in their relationship ever ... Show More

This week's caller is facing a complex situation with a friend. This friend has a tendency to cross boundaries and bring up her past-relationship with an ex, leaving our caller unsure whether to repair or let go of this close, yet hurtful, friendship. Submit a message of your own ... Show More

After a borderline episode or split, apologizing can be a big part of relational repair and recovery. Why is it so difficult to do this effectively? Shame. Listen in today to see how shame impacts apologies and what you can begin to do about it. Fall Group Sign-Ups Now Open! Clic ... Show More