I am finally back with a solo episode and I am so excited! In today's episode, we dive deep as I share the 5 habits that have changed my life. These 5 habits are empowering, easy to implement, and will 100% transform your life for the better. If you are ready to step up and create a change in your reality, this episode is a must-listen!!
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Sep 25
the beauty standard is a scam: the male gaze & how women were brainwashed ft. vanessa fontana
In this episode, I sit down with Vanessa Fontana for a conversation about the beauty standard, male gaze, and how women have been conditioned from such a young age to see themselves through the eyes of other people. We talk about why so many women never feel enough, how much of o ... Show More
22m 47s
Sep 18
the art of not giving a f*ck
A life lived for others is not a life lived at all. This week, I’m breaking down the art of not giving a fuck. If you’re tired of overthinking, overexplaining, seeking approval, and letting other people’s opinions control your life, this episode is for you.WAYS TO CONNECT WITH ME ... Show More
18m 36s
May 2024
5 HABITS THAT WILL CHANGE YOUR LIFE
On todays episode I share 5 habits that personally changed my life that i am sure if implemented, they will change yours too. The quality of your life depends on the quality of your habits, change your habits and your life will changewith love, MafeGo to https://beacons.ai/imisse ... Show More
18m 28s
Jan 2025
4 Steps to Change Your Life
Hey Team welcome back to my podcast Today I'm Growing. I'm so excited to have you here! Happy new year 2025! So, can you actually start transforming your life before the new year even begins? I think so—and in this episode, I’m sharing exactly how. We’re talking goal-setting, vis ... Show More
26m 5s
Oct 2025
5 Habits that Changed My Life
Do you ever feel stuck, unmotivated, or like you’ve lost momentum? In this episode, I’ll share the five daily habits that completely rebuilt my focus, peace, and confidence—so you can take back control and become the CEO of your own life. Feeling stuck? It's time to take back con ... Show More
18m 1s
Jun 2022
Simple Habits That Can Actually Change Your Life
In this episode, we hear about a few simple habits that can actually change your life.
Go to https://7goodminutes.com/podcast/simple-habits for complete show notes.
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9m 16s
Jun 2023
Transformational habits to shift your mental state
This is not another mental health show, this is a self discovery podcast that will take you on a journey of becoming a happy, satisfied and healed person. In this episode, we discuss how vital it is to incorporate daily habits in order to shift your perspective and way of living. ... Show More
7m 43s
Jan 2025
How to make this your BEST year yet | EP 2
In this episode, I’m sharing the changes I've made, and the habits I've let go of, in order to set myself up for my best year yet. Let’s dive into how these shifts are helping me level up and create my dream life, we also dive into some pop culture including Selenas engagement...
39m 51s
Oct 2023
7 Powerful Habits That Can Change Your Life
Hey there, fellow growers! Anna is back with another exciting episode of "Today I'm Growing." This time, she is talking about something we all deal with – habits! Join Anna as she opens up about her personal "bad" habits (we all have them, right?). Then, she'll share some awesome ... Show More
35m 9s
Aug 2025
5 Habits That Changed My Life In 1 Week – Jim Rohn Reveals the Truth
5 Habits That Changed My Life In 1 Week – Jim Rohn Reveals the Truth 5 habits that changed my life in 1 week, jim rohn motivation, habits for success, daily routines to transform your life, productivity hacks jim rohn, success habits 2025, how to change your life fast, motivation ... Show More
27m 34s