Yesterday

How to build a career you actually love | Bill Gurley

Passion doesn't drive work — fascination does, says venture capitalist and author Bill Gurley. Drawing on years of research into the lives of high achievers, he shows why obsessive, lifelong learning is the real engine of career excellence. After, Modupe urges you to try somethin ... Show More

17m 9s

Aug 3

What sitting all day does to your brain and body | Keith Diaz | Your Body on Tech

Can a five-minute walk change how you feel all day? Exercise scientist Keith Diaz shows how your body is built for the kind of movement that modern life has quietly erased — and suggests something refreshingly doable: making time for small doses of movement sprinkled throughout t ... Show More

46m 44s

Jul 30

Modupe's Top 5 (#1): Why you should talk about your anxiety at work | Adam Whybrew

We can't get rid of anxiety and depression, so we might as well talk about it, says depression truth-teller Adam Whybrew. Sharing his own experience with mental illness, he reveals the surprising benefits of opening up about stress at work — and why being vulnerable creates a saf ... Show More

17m 35s

Apr 2023

Teresa - "How do I move fast without breaking things?"

Teresa is the head of strategy at a small food startup, and she's having trouble balancing her desire to think things through with the fast-paced decision-making her role requires. After she shares stories of the collateral damage from the startup’s quick choices, Anne and France ... Show More

27m 22s

Aug 2024

(Re-release) How do I move fast without breaking things?

Moving fast is essential for companies to do well, especially if they're just starting out, but so making thoughtful, informed decisions. This week, Anne and Frances talk to the head of strategy at a small food startup to help her navigate how to balance thinking things through w ... Show More

27m 37s

Mar 2025

Quick Fixes: How to adopt a strategic mindset, lose that chip on your shoulder, and know when to walk away

In this Quick Fixes episode, Anne and Frances work to solve three different callers’ tricky work problems in under 20 minutes. One listener wants to prepare herself mentally to become a senior leader in her organization, the next struggles to move on from a past conflict with a c ... Show More

23m 6s

Feb 2024

How to manage multiple agendas — including your own

Have you ever been caught in the middle of a tricky work dynamic, struggling to please everyone? Sometimes, the only solution is to realize it’s not your job to fix everything. This week, Anne and Frances talk to a listener who’s struggling to manage relationships with multiple b ... Show More

28m 58s

Apr 2025

Quick Fixes: How to energize your team, level up your management skills, and fill a leadership vacuum

In this Quick Fixes episode, Anne and Frances work to solve three different callers’ tricky problems in under 30 minutes. One listener asks for tips on stepping into a first-time leadership role with confidence, the next wants to motivate her disengaged peers, and a final caller ... Show More

30m 57s

Nov 2025

Quick Fixes: How to step into leadership, improve your organization, and regain lost support

In this Quick Fixes episode, Anne and Frances work to solve three callers’ tricky work problems in under 30 minutes. One listener seeks advice on stepping into a leadership role for the first time, the next struggles with feeling powerless in a middle management position, and a f ... Show More

35m 23s

May 2025

Quick Fixes: How to build a strong team fast, embrace conflict, and be an effective middleman

Fixable receives calls and questions from listeners all over the world—including Antarctica! In this Quick Fixes episode, Anne and Frances work to solve three callers’ tricky work problems in under 30 minutes. One listener struggles to build trust within his constantly changing e ... Show More

24m 52s

Feb 2025

Quick Fixes: How to level up, job craft, and manage colleagues you can’t stand

In this Quick Fixes episode, Anne and Frances work to solve three different callers’ tricky work problems in under 20 minutes. One listener searches for the best way to level up his small business, the next plans to approach their manager about a dramatic role change, and a final ... Show More

18m 39s

Mar 2024

How to stop your company’s size from slowing you down

Do ideas have the freedom to run in your workplace, or do they get caught in internal complexity? As companies grow, they tend to have more processes and stakeholders slowing down change. So what can you do to get things done? In this week’s episode, Anne and Frances help a rocks ... Show More

37m 35s

Jun 2023

Marcella Arguello - "How can I be candid AND professional?"

Marcella Arguello is a walking business. As a comedian, she’s tasked with being her own marketer, manager, and more — on top of actually performing. However, she’s found that the unfiltered honesty that captivates an audience often gets her in trouble in business meetings. Needin ... Show More

28m 23s

Fixable: Teresa - "How do I move fast wi...