Let's talk about...Resilience

In the first one of their new series, Annie and Sue talk about parenting; they share their thoughts about how hard it can be, the challenges and also how to try to make sure that they turn out like decent human beings! 

In the second episode Annie and Sue try to unpick when you know that your child has a bug, and should be kept off school, or is it just butterflies in their tummy and actually they are well enough for school, they are just a bit worried about something. A tricky lesson for parent ... Show More

In this episode Annie and Sue talk about how we need to 're-parent' our Inner Child and be kind. 

On today’s episode, Remy and Emily are joined by comedian and writer Kenice Mobley to talk about how a major health scare impacted her life. Kenice walks them through the whole story of her stroke, from what she remembers from that night to the recovery process she’s been going t ... Show More

Here is how Grant and Elena are handling the COVID shutdown... 

In today’s episode, Jay Shetty reveals that the most important muscles we can develop are those of resilience and learning to use pain for positive growth. Whether you struggle with resilience or not, this podcast will serve you. You'll learn how to use pain for good, what it mea ... Show More

Facebook COO Sheryl Sandberg talks about returning to work after her husband’s death, and Wharton management and psychology professor Adam Grant discusses what the research says about resilience. In this joint interview, they talk about how to build resilience in yourself, your t ... Show More

Self Magazine's Jessica Cruel and Amy Eisinger tell us the top health and wellness resolutions for 2018. Like what we're doing? Hit "Subscribe" and leave a review here --------> http://bit.ly/2oX4cVB * Mara Schiavocampo is an Emmy Award-winning ABC News correspondent whose report ... Show More

This week on First Date w/ Lauren Compton, we have comedian and podcaster Annie Lederman in the hot seat! We learn about Annie’s vices, her guilty pleasures, and that she’s a sugar mama. Annie tells Lauren about her healthy relationship with jealousy, her allergy to latex, and ho ... Show More

Kate and Michelle talk about two new distress tolerance skills, REST and RESISTT. They describe each skill in-depth and talk about when to use them.  Support the show 

Thinking of a gym-related New Year's resolution? Listen to how Adonis Hill and Shanna Fried transformed their lives both physically and mentally. Like what we're doing? Hit "Subscribe" and leave a review here --------> http://bit.ly/2oX4cVB * Mara Schiavocampo is an Emmy Award-wi ... Show More