144: Todays episode is a little bit different because I am actually being interviewed. I recently went to Austin and was a guest on The Meat Mafia Podcast. If you don't listen to these guys yet, you HAVE to check them out. Thanks for listening!
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Organifi | www.organifi.com/realfoodology.Code ... Show More
Sep 1
Choosing the Best Meat for Your Health | Autumn Smith of Paleo Valley
313: We’ve been taught to fear meat, but what if the quality, source, and way it’s raised matter more than we think? In this episode with Autumn Smith from Paleo Valley, I talk about grass-fed vs. grain-fed meat, regenerative farming, the truth about processed meats and nitrates, ... Show More
1h 20m
Aug 25
Can You Rewire Your Brain? The Power of Neurofeedback | Angie Noack
312: Our brains are constantly being shaped by our environment, stress, sleep, and daily habits. In this episode, we’re breaking down how neurofeedback can support brain health, the connection between dopamine and social media, ways to regulate the nervous system, and how sleep, ... Show More
1h 5m
Aug 18
How to Read Food Labels + Find Healthier Grocery Swaps
311: Navigating the grocery store can feel overwhelming, especially when so many products are marketed as “healthy” without actually having the ingredients to back it up. In this episode, we’re breaking down how to shop smarter, read ingredient labels, spot misleading claims, and ... Show More
1h 19m
Aug 2021
#224 - Frustration In Gaining Weight, Hashimoto's, Changing Diets, Headaches, Iron Supplements, And More!
Visit IFpodcast.com/episode224 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get 2 Grass Fed Ribeye Steaks And 2 Lobster Tails All For Free!4:00 - BEAUTYCOUNTER: Keep Your Fast ... Show More
55m 42s
Mar 2021
#206 - Kreb’s Cycle, Fat Burning Vs. Ketosis, Obesity Epidemic, Fasting On An Odd Schedule, Non-Scale Victories, Heartburn, And More!
Visit IFpodcast.com/episode206 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get Free Ground Beef For LIFE!3:00 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Sk ... Show More
1 h
Jul 2023
111. Deep Dive into Carnivore Blood Sugar and Insulin
Today's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy chat about blood sugar, glucose, A1c, and insulin lev ... Show More
1h 1m
Sep 2022
Jess Pryles - A Guide to Making Your MEAT Taste AMAZING || MBPP Ep. 798
<p>In this Podcast Episode, Meat Scientist Jess Pryles, shares tips and tricks on making the best steaks ever with Mark Bell, Nsima Inyang, and Andrew Zaragoza. Jess also helps us better understand why some cuts are better than others and whether or not that smelly meat is ok to ... Show More
1h 31m
<p dir="ltr">Brett Ender and Harry Gray are hosts of The Meat Mafia Podcast and co-founders of Noble Origins, a nose-to-tail nourishment company. </p> <p><strong> </strong></p> <p dir="ltr">They chat with Dr. Anthony Gustin about entrepreneurship, spirituality, fixing a broken fo ... Show More
