In this episode, we explore the nuanced territory or positive vs negative thinking. Should you anticipate a positive outcome or a negative outcome? Listen to find out! As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337 ... Show More
Oct 2021
13. What If It Always Sucks Half of The Time?
<p>In this episode, I'm sharing some wisdoms I learnt about emotional wellbeing, balancing between the positive and negative, enjoy!</p>
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<p>Please share this podcast to anyone who might benefit from listening to this content.</p>
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6m 44s
Sep 2024
#291 Optimistic or Pessimistic?
In today's episode, we're exploring the topics of optimism, pessimism, and realism. These are different attitudes towards life and the future and can have a massive impact on your happiness and mental health.I go over the definitions and words, discuss some possible benefits of b ... Show More
40m 28s
Aug 2022
How to have a POSITIVE mindset when you shift from negativity!
Have you ever felt like you're a person of negative thoughts? You know, you're always thinking about the things that could go wrong or how no one appreciates your contributions?
In this episode, we talk about how to change that! It's not easy, but it is possible. When you learn t ... Show More
11m 36s