logo
episode-header-image
May 2023
42m 12s

92. [HOT TAKE] Cleaning Up After An Emot...

BLUE WIRE
About this episode
Welcome back to The Coachable Podcast! This week I am excited to dive further in to a topic most people don't talk about - cleaning up after an emotional storm. We know that when a storm hits our town, there is much to clean up and repair afterwards. But we often don't think about the clean up process when an emotional storm hits our life. Join me as I talk ... Show More
Up next
Apr 2026
Embracing Authenticity, Self-Expression & Connection with Leah Free & Pedro Jerez
Welcome to a very special episode of How to Stay Human — the first to feature guests! Tori Gordon and Kyle are joined by two soul family members and vibrant spirits: Leah Free, a vocal liberation artist known for her soulful sound and expressive presence, and Pedro Jerez, an entr ... Show More
1h 20m
Apr 2026
The Hidden Cost of Perfectionism & Embracing the Mess
Are you sacrificing your humanity in the pursuit of perfection? In this episode of How to Stay Human, Tori and Kyle explore the profound impact that our defense mechanisms—whether that’s extreme rigidity or complete avoidance—have on our relationships, our success, and our overal ... Show More
45m 13s
Apr 2026
Why Everything Feels Off Right Now
In this episode of How to Stay Human, Tori Gordon and Kyle Herron explore why so many people feel overwhelmed, anxious, and unsettled in today’s world—and what’s actually happening beneath the surface. From constant information overload to global uncertainty, we’re living in a ti ... Show More
47m 59s
Recommended Episodes
May 2023
236 | The ABC’s of Emotion & Letting Go
<p>On todays episode, I dive into emotion and how we can deal with the pain of our past. I break down emotion, talk about the process in which emotion is brought about, and provide you with TOOLS that will help you sort them out. </p> <p> </p> <p>—My Anxiety Recovery Program—</p> ... Show More
27m 25s
Jul 2024
Emotional Reset
<p>While weekly reset routines are living on my social media feed we clearly speak too little about an emotional reset, even though it is so necessary for us to reflect our emotional state, reconnect to our purpose and learn how to figure out what truly serves us in life. This ep ... Show More
30m 22s
Oct 2024
The Magic Of Going Within
<p class="MsoNormal">When life takes unexpected turns and leaves us heartbroken or shaken, it can feel challenging to move forward. But once we've processed those emotions, the real magic begins—finding a way to step into new possibilities. In this episode, discover powerful and ... Show More
10m 59s
Apr 2021
How to Deal With Recent Overwhelm
Today we’re revisiting the topic of overwhelm in light of all of the global shifts and uncertainty in the past year and moving forward. In this safe space, we discuss non-judgment towards coping mechanisms, writing prompts to make a plan of action and how to let go of the things ... Show More
34m 13s